Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 282
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 cup (227g /8 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
25g |
58% |
|
Added Sugars
(bad)
|
17.51g |
73% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Grade A pasteurized skim milk, evaporated cane juice, corn starch, natural flavor, vanilla beans, contains live and active cultures: S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei.
F. A. Q.
Any good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
What’s this product?
Ingredients: Grade A pasteurized skim milk, evaporated cane juice, corn starch, natural flavor, vanilla beans, contains live and active cultures: S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei.
Can I lose weight with Greek Yogurt, Non-fat, Vanilla?
Yes, you can if you eat no more than seven servings a day.
What is 1 serving of Greek Yogurt, Non-fat, Vanilla?
One serving of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g / eight oz).
What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (227g /8 oz) contains 25 grams of sugar, it’s 58% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of sodium, calcium, protein, cholesterol, saturated fat.
Greek Yogurt, Non-fat, Vanilla has one hundred ninety calories, 18 grams of protein, thirty one grams of carbohydrates and NO fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Yogurt, Organic, Non-fat, Raspberry
♦ Oatmeal Meets Greek Yogurt, Blueberry
♦ Yogurt, Non-fat, Vanilla
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