Yogurt, Non-fat, Vanilla
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 257
- - Calories: 190
- - Calories from fat: 5 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 227 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
33g |
77% |
|
Added Sugars
(bad)
|
25.51g |
106% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, NONFAT MILK SOLIDS AND VANILLA. CONTAINS ACTIVE YOGURT WITH L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, BIFIDUS AND L.CASEI CULTURES.
F. A. Q.
What's bad in Yogurt, Non-fat, Vanilla?
Nothing. Yogurt, Non-fat, Vanilla contains only good ingredients such as: saturated fat, protein, calcium, cholesterol.
What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, calcium.
Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes per day.
What’s this product?
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, NONFAT MILK SOLIDS AND VANILLA. CONTAINS ACTIVE YOGURT WITH L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, BIFIDUS AND L.CASEI CULTURES.
What is one serving size?
One serving of Yogurt, Non-fat, Vanilla is 227 g.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
227 g contains 33 grams of sugar, it’s 77% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of cholesterol, protein, calcium, saturated fat.
Yogurt, Non-fat, Vanilla has one hundred ninety calories (5 calories from fat), twelve g of protein, thirty four grams of carbohydrates and zero fat. Be careful — Yogurt, Non-fat, Vanilla has a 5 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Goat Milk Yogurt, Vanilla
♦ Yogurt, Organic, Non-fat, Raspberry
♦ Oatmeal Meets, Greek Yogurt, Vanilla
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