OK YouTube users, if you haven’t heard of it already, it’s time you do. BeFit is YouTube’s newest destination for fitness content from
Lionsgate. What is it? It’s a website filled with free workout videos for anyone and everyone, and one of the best parts about it is many of them are lead by some of the top trainers in the fitness industry such as Jillian Michaels, Denise Austin and Jane Fonda.
Another great thing about BeFit is the wide range of different videos. Maybe you like to focus on specific workouts like Pilates, yoga, and abdominals, or maybe you just want to dance and have a good time while burning calories. Either way, they’ve got it all. Each day a new workout is featured on the homepage and you can currently find about 189 different videos uploaded onto the site.
Right now the highlight of the site is their new 90-day workout program with the purpose of quick results. There’s a playlist of different workout videos for each day of the program. You can expect to perform workouts involvoing strength, cardio, flexibility, yoga, and high intensity drills. You’ll be instructed by two hosts, fitness trainers Samantha Clayton and Garret Amerine. (more…)
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