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Get Your Shape In-Shape on Tyra

Update: This episode will air again on Monday June 6, 2011.

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Tune in to Tyra on Tuesday, April 5 to learn how Tyra Banks stays in shape. “This is not about being skinny. I want everyone to get in their best personal shape,” says Tyra. The show talks about the healthy way to get a trim and fit body. Tyra, who has recently proclaimed that she is the healthiest she has ever been, will spend the entire episode helping you get fit, feel happy and live healthy. Tyra’s personal nutritionist, Heather Bauer will be a guest on the show. Bauer is also the author of the Wall Street Diet.

Of course, there are no quick fixes for weight loss or fitness, but Tyra promises this is a plan that all her fans and viewer can do with enough determination. Plus, she has a a group of young women as guests on the show, to talk about what they want from getting in shape.

Check your local listings for show times.



Tune In: Results of the Shape Your Shape Challenge on The Tyra Show

Tune in this Friday, May 21 to The Tyra Show to see the results of Tyra’s Shape in Shape Challenge.

Last year, Tyra Banks publicly discussed how she got her shape into shape with the help of her own nutritionist, Heather Bauer, RD, author of The Wall Street Diet.


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December Giveaway: The Wall Street Diet

We’re giving two people each a copy of The Wall Street Diet and a DietsInReview.com reusable grocery bag; two items that can help you stay fit and green in the new year. The Wall Street Diet was created by registered dietitian Heather Bauer to help her high-powered Wall Street clientele lose weight in the face of hectic schedules, business travel and client entertainment.

It’s simple to be eligible for the drawing:

1. Register for the DietsInReview.com newsletter(s) of your choice.

2. Current subscribers should send an email.

Eligible to current DietsInReview.com newsletter subscribers, or new subscribers 12/1/08-12/31/08. Winners will be notified via the email provided at newsletter sign-up and given seven days to claim their prize.