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	<title>Diets in Review Blog &#187; vitamin d</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Vitamin D and Depression Linked in a Recent Study</title>
		<link>http://www.dietsinreview.com/diet_column/01/vitamin-d-and-depression-linked-in-a-recent-study/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/vitamin-d-and-depression-linked-in-a-recent-study/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:37:24 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62540</guid>
		<description><![CDATA[According to a recent study published by a joint venture of the University of Texas Southwest&#8217;s Medical Center and the Cooper Institute in Dallas, having low levels of vitamin D can be linked to depression. What is Depression? Major depressive disorder (MDD) or depression, as it is widely known, is a mental disorder where extreme [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/vitamin-d-and-depression-linked-in-a-recent-study/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Physicians are Concerned Supplements are More Popular Than Ever</title>
		<link>http://www.dietsinreview.com/diet_column/07/physicians-are-concerned-supplements-are-more-popular-than-ever/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/physicians-are-concerned-supplements-are-more-popular-than-ever/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 06:00:18 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52282</guid>
		<description><![CDATA[The supplement aisle of any supermarket or natural grocery store can be overwhelming. There are hundreds of products on the shelf, all claiming different benefits. Some are labeled with a letter of the alphabet, others are named after a tree root, and some seem like they belong on the spice aisle. With an industry so [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/physicians-are-concerned-supplements-are-more-popular-than-ever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fortified Foods May Lead to Vitamin Overdose</title>
		<link>http://www.dietsinreview.com/diet_column/07/fortified-foods-may-lead-to-vitamin-overdose/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/fortified-foods-may-lead-to-vitamin-overdose/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 17:07:18 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[fortified foods]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51992</guid>
		<description><![CDATA[Here in the U.S., the Food and Drug Administration (FDA) regulates food safety. Denmark&#8217;s equivalent to that is the Danish Veterinary and Food Administration, also known as the DVFA. Stateside, we tend to think of extra vitamins as a positive thing but in Denmark, vitamin fortified food is a diet-don&#8217;t. The DVFA has made it clear that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/fortified-foods-may-lead-to-vitamin-overdose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Rules for Sunscreens Coming by Summer 2012</title>
		<link>http://www.dietsinreview.com/diet_column/06/new-rules-for-sunscreens-coming-by-summer-2012/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/new-rules-for-sunscreens-coming-by-summer-2012/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 17:00:12 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51440</guid>
		<description><![CDATA[As the first official week of summer is now behind us, we find ourselves outside more and more. You may be wanting to get your daily dose of Vitamin D. You might be training for that next 5K, marathon, triathlon or playing in a summer softball league. We want to make sure we protect ourselves [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/new-rules-for-sunscreens-coming-by-summer-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calcium and Vitamin D are Essential for Bone Health</title>
		<link>http://www.dietsinreview.com/diet_column/06/calcium-and-vitamin-d-are-essential-for-bone-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/calcium-and-vitamin-d-are-essential-for-bone-health/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 17:54:05 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[lactose]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50800</guid>
		<description><![CDATA[Are you bad to your bones? There is a growing trend in the United States and Canada: calcium and vitamin D deficiency. Bone mass reaches its peak around age thirty so calcium and vitamin D are critical in helping you to prevent breaks or fractures down the road. As important as strong muscles are to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/calcium-and-vitamin-d-are-essential-for-bone-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Love Neuro Drinks</title>
		<link>http://www.dietsinreview.com/diet_column/05/we-love-neuro-drinks/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/we-love-neuro-drinks/#comments</comments>
		<pubDate>Sun, 29 May 2011 06:00:55 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[neuro drinks]]></category>
		<category><![CDATA[Neuro Trim]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sports drinks]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[We Love]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48772</guid>
		<description><![CDATA[Water is boring. Why drink flavorless H20 when your tongue can be excited by bubbles or, well, flavor? Unfortunately, with that flavor everyone craves usually comes a lot of excess calories and sugars, and despite the fact they come in liquid form, flavored beverages like tea and soda (even diet soda, which people seem to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/we-love-neuro-drinks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple and Effective Diet Plan For Diabetics</title>
		<link>http://www.dietsinreview.com/diet_column/05/a-simple-and-effective-diet-plan-for-diabetics/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/a-simple-and-effective-diet-plan-for-diabetics/#comments</comments>
		<pubDate>Sun, 15 May 2011 06:00:14 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet soda]]></category>
		<category><![CDATA[Gale Tern]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48548</guid>
		<description><![CDATA[This guest post comes from Gale Tern, author, alternative health proponent, and blogger at Arthritis Pain Central. According to the National Diabetes Fact Sheet, approximately 8% of the U.S. population, or 26 million people, have diabetes. And 79 million people are prediabetic (blood sugar levels higher than normal). As you can see there are a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/a-simple-and-effective-diet-plan-for-diabetics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sun Safety is Key to Meeting Vitamin D Recommendations</title>
		<link>http://www.dietsinreview.com/diet_column/04/sun-safety-is-key-to-meeting-vitamin-d-recommendations/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/sun-safety-is-key-to-meeting-vitamin-d-recommendations/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 07:29:13 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46282</guid>
		<description><![CDATA[Vitamin D, a fat-soluble vitamin known as &#8220;the sunshine vitamin,&#8221; helps the body absorb calcium and prevents a number of diseases, particularly those relating to bone health. While the amount of vitamin D recommended in your diet will vary from person to person, it is widely regarded as an important part of nutrition and wellness. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/sun-safety-is-key-to-meeting-vitamin-d-recommendations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D Recommendations too Low for Cancer Prevention</title>
		<link>http://www.dietsinreview.com/diet_column/03/vitamin-d-recommendations-too-low-for-cancer-prevention/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/vitamin-d-recommendations-too-low-for-cancer-prevention/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 20:45:36 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[fortified foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44281</guid>
		<description><![CDATA[Researchers at Creighton University School of Medicine and University of California, San Diego, School of Medicine are saying that people need to get a much higher amount of vitamin D to protect themselves from cancer. &#8220;We found that daily intakes of vitamin D by adults in the range of 4,000-8,000 IU are needed to maintain [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/vitamin-d-recommendations-too-low-for-cancer-prevention/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bread Holds Promise for Increasing American&#8217;s Vitamin D Intake</title>
		<link>http://www.dietsinreview.com/diet_column/02/bread-holds-promise-for-increasing-americans-vitamin-d-intake/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/bread-holds-promise-for-increasing-americans-vitamin-d-intake/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 15:03:03 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[fortified foods]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43308</guid>
		<description><![CDATA[The more researchers learn about the vitamin D, the more it seems to be essential for our well-being. Seeing that most of us can&#8217;t get enough of the &#8220;sunshine vitamin&#8221; most of the year (winter just makes it so darn hard!), many of us are deficient in this key vitamin- especially now that the recommended [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/bread-holds-promise-for-increasing-americans-vitamin-d-intake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fastest Rising Health Searches in 2010</title>
		<link>http://www.dietsinreview.com/diet_column/12/fastest-rising-health-searches-in-2010/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/fastest-rising-health-searches-in-2010/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 16:47:09 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[appendicitis]]></category>
		<category><![CDATA[aspergers]]></category>
		<category><![CDATA[cholera]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[h1n1]]></category>
		<category><![CDATA[HCG]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[whooping cough]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37754</guid>
		<description><![CDATA[&#8220;Based on the aggregation of billions of search queries people typed into Google this year, Zeitgeist captures the spirit of 2010,&#8221; announced Google last week. At DietsInReview, we make it our business to keep our readers up-to-date with the latest diet, nutrition and health trends. Here&#8217;s our rundown on 2010 in health searches. 1. HGC [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/fastest-rising-health-searches-in-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gwyneth Paltrow Discusses Vitamin D</title>
		<link>http://www.dietsinreview.com/diet_column/06/gwyneth-paltrow-discusses-vitamin-d/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/gwyneth-paltrow-discusses-vitamin-d/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 06:05:36 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[gwyneth paltrow]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23718</guid>
		<description><![CDATA[Did you know that Vitamin D can help prevent up to 16 different types of cancers? In Gwyneth Paltrow’s latest GOOP newsletter, she discusses Vitamin D with Dr. Frank Lipman, author of “Revive: Stop Feeling Spent and Start Living Again.&#8221; This amazing vitamin has so many benefits, that it is important that each person ensure [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/gwyneth-paltrow-discusses-vitamin-d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Fat, Gain Muscle with Milk</title>
		<link>http://www.dietsinreview.com/diet_column/05/lose-fat-gain-muscle-with-milk/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/lose-fat-gain-muscle-with-milk/#comments</comments>
		<pubDate>Mon, 31 May 2010 06:10:59 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22401</guid>
		<description><![CDATA[There are many drinks marketed as workout supplements to improve your energy, weight loss, or increase the muscle-building benefits from your weight training. Until now, you wouldn&#8217;t have thought of milk as one of them. According to research from McMaster University in Canada, women who drink two large glasses of milk after a strength training [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/lose-fat-gain-muscle-with-milk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Essential Nutrients for a Great Workout and Recovery</title>
		<link>http://www.dietsinreview.com/diet_column/02/five-essential-nutrients-for-a-great-workout-and-recovery/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/five-essential-nutrients-for-a-great-workout-and-recovery/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 06:00:45 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anthocyanins]]></category>
		<category><![CDATA[choline]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[the athletes palate]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[yishane lee]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17523</guid>
		<description><![CDATA[Guest blogger Yishane Lee is the author of “The Athlete’s Palate: Renowned Chefs, Delicious Dishes, and the Art of Fueling Up While Eating Well” (Rodale), a cookbook for the gourmet endurance athlete. Most athletes know that carbohydrates and protein are critical to fuel a workout and aid recovery after exercise. But beyond those nutrients, there [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/five-essential-nutrients-for-a-great-workout-and-recovery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin Guide from A to Zinc: Vitamin D</title>
		<link>http://www.dietsinreview.com/diet_column/12/vitamin-guide-from-a-to-zinc-vitamin-d/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/vitamin-guide-from-a-to-zinc-vitamin-d/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 06:00:45 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[Vitamin guide]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15241</guid>
		<description><![CDATA[Want to keep your teeth and bones strong?  Then you want to pay attention to Vitamin D and ensure to have it in your daily diet.  Vitamin D has also been shown to lower our risk for cancer, upwards of 150,000 cases according to Cedric Garland – a doctor of public health.]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/vitamin-guide-from-a-to-zinc-vitamin-d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin guide from A to Zinc &#8211; Series Kick-off</title>
		<link>http://www.dietsinreview.com/diet_column/11/vitamin-guide-from-a-to-zinc-series-kick-off/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/vitamin-guide-from-a-to-zinc-series-kick-off/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 06:01:10 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin k]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14328</guid>
		<description><![CDATA[In a new weekly series that will launch on Saturday November 28th, I’m going to feature specific vitamins and provide an overview as to why you need it, what it does for your body and where you can get it.  ]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/vitamin-guide-from-a-to-zinc-series-kick-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Key Supplements For Good Health</title>
		<link>http://www.dietsinreview.com/diet_column/09/five-key-supplements-for-good-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/five-key-supplements-for-good-health/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 15:00:24 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Fish oil]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[vitamin b]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12201</guid>
		<description><![CDATA[Everywhere we go, we are assaulted by claims of &#8220;Enriched with Vitamin C!&#8221;, &#8220;Added B vitamins!&#8221;, &#8220;More Vitamin A than the leading brand!&#8221;, and so on. We all know that vitamins and minerals are essential to the proper balance and function of our bodies, but which supplements are vital and necessary to our health and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/five-key-supplements-for-good-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D Deficiency Makes Asthma Worse</title>
		<link>http://www.dietsinreview.com/diet_column/08/vitamin-d-deficiency-makes-asthma-worse/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/vitamin-d-deficiency-makes-asthma-worse/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 06:00:27 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10446</guid>
		<description><![CDATA[Experts are warning that current recommendations for daily vitamin D intake are &#8220;grossly inadequate.&#8221; &#8220;National recommendations from the Food and Nutrition Board are 400 to 600 International Units (IU) a day,&#8221; says Neil Binkley, MD, an Associate Professor in Geriatrics and Endocrinology at the University of Wisconsin. The Food and Drug Administration currently recommends between [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/vitamin-d-deficiency-makes-asthma-worse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study Finds Vitamin D Low in Toddlers</title>
		<link>http://www.dietsinreview.com/diet_column/05/study-finds-vitamin-d-low-in-toddlers/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/study-finds-vitamin-d-low-in-toddlers/#comments</comments>
		<pubDate>Thu, 07 May 2009 15:33:26 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7992</guid>
		<description><![CDATA[A new Canadian study has found alarmingly low levels of the important vitamin D in young children. While newborns tend to be OK if they are fed formula, which is usually fortified with vitamin D, as they grow into eating solid foods, that&#8217;s where the problems begin. &#8220;Vitamin D deficiency is associated with a number [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/study-finds-vitamin-d-low-in-toddlers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vitamin D Deficiency Linked to Common Cold</title>
		<link>http://www.dietsinreview.com/diet_column/02/vitamin-d-deficiency-linked-to-common-cold/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/vitamin-d-deficiency-linked-to-common-cold/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 17:30:12 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[respiratory infection]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6037</guid>
		<description><![CDATA[We associate catching a cold with dreary winter weather. So maybe it&#8217;s appropriate then that the sunshine vitamin &#8211; vitamin D &#8211; could be the savior. According to the largest study to date that has taken a look at the link between vitamin D and its power against colds, at least 50 percent of the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/vitamin-d-deficiency-linked-to-common-cold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Need to Double-up on Vitamin D</title>
		<link>http://www.dietsinreview.com/diet_column/10/kids-need-to-double-up-on-vitamin-d/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/kids-need-to-double-up-on-vitamin-d/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 15:00:01 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=1860</guid>
		<description><![CDATA[Recent research has proven that the past recommendation for vitamin D was insufficient, showing that consuming higher intakes is safe and that increased levels of Vitamin D has numerous health benefits. Therefore, the case for adequate amounts of Vitamin D continues to grow and the American Academy of Pediatrics is now doubling its recommendation that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/kids-need-to-double-up-on-vitamin-d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Oz speaks at New York YMCA</title>
		<link>http://www.dietsinreview.com/diet_column/01/guest-post-dr-oz-speaks-at-new-york-ymca/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/guest-post-dr-oz-speaks-at-new-york-ymca/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 15:34:13 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Dr. Mehmet Oz]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[YMCA]]></category>
		<category><![CDATA[YOU: On a diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/01/guest-post-dr-oz-speaks-at-new-york-ymca/</guid>
		<description><![CDATA[Diets In Review is pleased to have guest blogger, Amy Vermeer, share what she learned at a recent event featuring Oprah&#8217;s favorite doctor, Dr. Mehmet Oz. Read more about Amy&#8217;s healthy approach to living through holistic nutrition at eatlivelaugh.com. Dr. Mehmet Oz, who has become increasingly well known through his appearances on the Oprah show, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/guest-post-dr-oz-speaks-at-new-york-ymca/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D&#8217;s Benefits</title>
		<link>http://www.dietsinreview.com/diet_column/01/vitamin-ds-benefits/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/vitamin-ds-benefits/#comments</comments>
		<pubDate>Sun, 13 Jan 2008 22:16:17 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Dr. Thomas Wang]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/01/vitamin-ds-benefits/</guid>
		<description><![CDATA[Here&#8217;s some more evidence that continues to emphasize the importance of vitamin D. In an earlier post, I mentioned the recent news about sun exposure being an important way of getting your vitamin D. Well, it&#8217;s also important for fending off a heart attack. The researchers say that low levels of vitamin D could contribute [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/vitamin-ds-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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