Tune in to a Biggest Loser holiday special on Wednesday, November 23 featuring past contestants and current trainers for some seasonal inspiration. Fittingly, Alison Sweeney will host the event before a live audience. You’ll hear the latest from guests such as Abby Rike, Tara Costa, O’Neal Hampton and Ali Vincent.
Trainers Bob Harper, Anna Kournikova and Dolvett Quince will also share their favorite memories from working on the show. Other past contestants such as Hannah Curlee and sister Olivia Ward will be making appearances, along with season eight winner Danny Cahill. You’ll also get the latest update on Sam Poueu, who suffered from a severe accident earlier this year.
Tune in Tuesday November 8, 2024 to The Doctors to learn “What’s Worse” for your health.
The docs will determine the answers to questions like “What’s worse, skipping cardio or weights?” The doctors will also examine what’s worse when it comes to food consumption, like “What’s worse, eating fat or eating sugar?”
Be sure to catch this episode and learn some facts about your health you may not have expected.
Tune in Tuesday, November 8, 2024 to The Rosie Show on the OWN network.
Rosie will be revealing how the 25 participants of the “Ready, Set, Go!” weight loss plan have succeeded in the past month. Rosie will also be introducing a surprise celebrity who is participating in the weight loss plan, too.
Catch this episode for inspiration and great information about weight loss.
Tune in to Dr. Oz today to learn how to drop 40 pounds by spring. As part of Dr. Oz’s “Transformation Nation” series, he’ll be teaching viewers four secrets to lose weight forever. The advice will be targeted at people over the age of 40 with metabolisms that have slowed and the pounds have piled up.
You can’t miss this episode as Dr. Oz reveals wonderful diet tips that require no special foods and no gym memberships, but will get you a new body by spring!
Tune in Thursday, November 17, 2024 to see Bob Harper reunite with Jillian Michaels for an episode of The Doctors.
Michaels’ long time partner on NBC’s The Biggest Loser, Harper will be putting her against her co-host Dr. Travis Stork in a Cross Fit competition. Cross Fit is the very effective strength and conditioning program used by many law and armed forces for training. The program is also used to train many elite athletes. Tune in to see if Dr. Stork can hold his own against Michaels as Bob Harper goes into full training mode and surely shows them no mercy.
Watch now as Bob does the “WOD,” or Workout of the Day, with Jillian and Dr. Travis Stork.
CrossFit’s Workouts of the Day are daily workouts posted on their website you can complete with minimal equipment or access to a fitness facility. They can include anything from pushups, rope climbs, pull ups and rowing machine relays, with the whole focus on completing the workout in the fastest time possible for you, or complete the most reps you can to do your personal best. Even if you take a CrossFit class where you are completing your WOD with a group of other people, your whole goal is to do you best and compete against yourself, which leaves room for others to encourage you along the way to push your hardest.
You can do The Doctors WOD at home. Do each of the following exercises for 30-seconds each, and repeat the circuit six times.
Tune in today, October 31, 2024 to Dr. Oz to learn about Tony Horton’s 10 Minute Miracle Plan for weight loss. Horton will be showing off his 10 minute a day plan that claims to transform bodies and shed fat for good.
The show will be featuring several before and after participants who have lost the weight and look great. Tune in to learn the work out and the revolutionary weight loss plan from one of America’s most famous trainers.
Tune in Friday, November, 7, 2024 to Dr. Oz to learn what health and fitness products the doctor is giving his very own seal of approval.
For the first time, Dr. Oz is giving his official approval on foods, alternative treatments, and more. This episode has taken three years of research to complete and the doctor will be revealing items and issues he’s most passionate about.
Catch Friday’s show and see everything that’s “Oz Tested and Oz Approved.”
Tune in Thursday, October, 27, 2024 to watch Anderson Cooper have a second food intervention.
Last month, the show had its first intervention with the host. Due to its popularity, Anderson will be joined by fellow picky eaters as they attempt to expand their horizons and try new and different foods.
The show will also be teaching the difference between good fats and bad fats and good sugar verses bad sugar. As the different types of good and bad foods are explained, the show will also cover the naked truth of what’s really inside a hot dog.
Tune in Tuesday, October 25, 2024 to The Doctors to learn how to “supersize your health.”
The cast will be sharing great advice and tips on how to look younger, get fitter and feel healthier. Jillian Michaels will also be sharing her no-sit-up secrets for great abs.
This episode is loaded with must-see health information.
Tune in Friday, October 28, 2024 to see Dr. Oz’s most extreme diet challenge ever.
Three typical women who are overweight, have high blood pressure, and high cholesterol will be put through an extreme 48 hour diet. The women will be locked up with nothing more than the food Dr. Oz has provided for two days. The women will be unable to give in to temptation and their bodies will go under a significant change in just the few hours. The results are promised to be unbelievable. Be certain to catch this episode as we see just how impactful a healthy diet is on the body.
Tune in Thursday, October 27, 2024 to the Dr. Oz Show to learn how to target your problem body areas with breakthrough diet tips.
Dr. Oz will be sharing the biggest breakthroughs for all body types, stating that, “just because you’re born with it, doesn’t mean you’re stuck with it.” The show will cover particular diets to help shrink large backsides, great exercises to blast belly fat, and teach how to reshape your body for life. Tune in and learn how to get toned up.
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