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Your Wheat Addiction is Making You Fat, Says Wheat Belly Author on Dr. Oz

Dr. Oz asks “are you addicted to wheat?”on his December 3 show. Oz invites William Davis, MD, author of Wheat Belly, to share his opinion on how modern wheat is destructive to human health.

“Nobody, no human, nobody in this audience should be eating this modern creation of genetics research,” says Davis, a cardiologist, on the show. He posits that the wheat today, which is genetically modified, has negative implications that were never anticipated when scientists started producing sturdier, mass-produced crops.

In Wheat Belly, Davis also writes that not only is wheat unhealthy, it is poisonous and addictive. Wheat is poisonous, he says, because it has so many adverse effects on humans. “There’s not an organ system or condition that has not been related to consumption of modern wheat,” Davis tells Oz.

Davis links wheat to stimulating brain receptors into wanting more refined carbohydrates, much in the same way heroin and opium produce cravings. He says that this adds around 440 calories per day to wheat eaters, a number that soon adds up and packs on belly fat. 
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New Bariatric Surgery, POSE, Introduced on The Doctors

The Doctors introduced a new bariatric surgery method last week. It’s called the Primary Obesity Surgery Endoluminal, or P.O.S.E. 

POSE is performed without an incision, making recovery time significantly less. It is designed for patients wanting to lose between 25 to 60 pounds. The procedure, which takes about an hour, is done by inserting a tube through the mouth down to the stomach. Tiny tools then work to permanently fold sections of the stomach until its size is diminished sufficiently; in essence, shrinking the stomach. The device used in the surgery is cleared by the FDA for other tissue approximation procedures, but not yet for weight loss surgery.

The Doctors highlight the story of Gloria who chose the procedure after years of weight gain and useless dieting. She has lost 26 pounds so far, and expects to lose more. As with any weight loss procedure, changing her diet and fitness levels were also necessary.
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17 Day Diet Author Mike Moreno Shares His Tips to Stop Aging on The Doctors

Join The Doctors on November 26 as they speak with Dr. Mike Moreno about the secrets of living a longer and healthier life. Moreno is the author of the popular 17 Day Diet and the more recent book, The 17 Day Plan to Stop Aging, released September 2012.

The Doctors seek to solve the puzzle of living longer, healthier, and happier through simple yet effective practices. In that pursuit they, along with Moreno’s help, present 17 ways to look and feel younger.

Two surprising tips shared in this episode include taking cold showers for health and following the old adage ‘forgive and forget.’

Cold showers help improve blood circulation and keep skin and hair healthy, as well as help to reduce stress and invigorate the senses. Forgiving others and not focusing on past hurts are two practices that have been proven to help lower one’s blood pressure and heart rate.

Moreno’s plan to stop aging follows the same prescription as his 17 Day Diet book, relying on four 17 day cycles to jump start a plan to reverse the effects of aging. The cycles aim to restore, rebuild, refine and renew. His bestselling diet is based on the practice of metabolic confusion where the body is not allowed to settle into a routine and therefore plateau. His plan to stop aging, on the other hand, is a guide to incorporate more good practices into one’s life in order to live as healthfully as possible.
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Lisa Lillien and the Lazy Girl’s Guide to Getting Healthy on Dr. Oz

Hungry Girl Lisa Lillien joins Dr. Oz on his November 14 show as they discuss her methods for eating well and staying satisfied while sticking to a healthy diet.

Lillien is not a nutritionist, dietitian, or doctor, but her Hungry Girl franchise has attracted millions of followers as she sheds light on how to sate your appetite the wholesome way. She started off with a free daily email of food tips and tricks, but that grew into seven best-selling books, a television show that airs on the Food Network and Cooking Channel, a weekly column on WeightWatchers.com, and regular contributions to other national media.

This time around on Dr. Oz, Lillien has a plan for women to eat twice as much this month and still lose five pounds. She brings four secret ingredients with her that will help bulk up your meals and in the meantime save you calories. She promises that these fixes are quick, easy, and delicious.

Dr. Oz, looking somewhat incredulous, asks Lillien, “You can eat all that stuff and still lose five pounds this month?”, to which she replies, “Ya! It works!”
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Tony Horton’s 90-Day Plan to Transform Your Body on Dr. Oz

Tune in November 13 to see special guest Tony Horton visit the Dr. Oz show. The 54-year-old is famous for his brand of fitness books and DVDs, most notably the in-home P90X program.

Horton brings an exclusive program to the Dr. Oz stage made specifically for Dr. Oz show viewers, a 90-day plan intended to transform your body for life. Horton tells Oz that anybody can do his fitness plan and the results will last for life. He gives three cardinal rules to follow and a ten-minute workout that everyone can do.
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