Tune into the Today show this morning, March 21 for some great 30-minutes chicken recipes from Prevention magazine. These quick and healthy recipes are bound to become family favorites.
Prevention is one of the oldest and most trusted health and wellness magazines. Not only does it cover the latest developments in medicine and personal care, it also provides readers with a range of advice on fitness, cooking, aging and weight-loss.
Men’s Health editor David Zinczenko shared his tips to eating out without gaining weight this morning on Today. Zincsenko says that more and more restaurants are adding healthier items to their menus, making it easier for customers to make better food decisions. “These are low-calorie menu options that are popping up everywhere that allows you to fill up without filling out,” he said on the show.
He takes a look at eating out at Denny’s, Starbucks, Romano’s Macaroni Grill, and Red Lobster. For each of these restaurants, Zinczenko points out the best dishes to help you cut calories without feeling deprived. Plus, he shares some wild calorie-equivalents that will make you think twice before you order.
In her first morning show interview on the Today show on February 9, 2024, Michelle Obama discussed the one year anniversary of her “Let’s Move! ” campaign and how it has changed both her outlook on food and the future of the children of America.
Mrs. Obama said that the greatest success in the first year of the “Let’s Move!” campaign has been the broad base coalition of people who are stepping up. “We’re getting involvement from every sector – from businesses, from the medical profession, from teachers, from parents.” She went on to call the program a unifying issue, saying, “We all care about our children. I have seen that positive momentum, that people are ready to make some hard changes in their lives and the way we live.”
Tune in this Friday, January 7th, to Today to see Kathie Lee and Hoda of the Scoop working out. That’s right, the two hosts will host the entire hour-long episode of Today while working out on an elliptical, a bike or a treadmill. The show will also feature a calorie counter at the bottom of the screen, so that you can see just how much these two ladies are really burning.
Losing weight is the most common New Year’s resolution, and this show should be a great inspiration for you to get moving towards your goal. Just as Hoda and Kathie Lee have found a way to work out at work, you too can find more ways to get physical activity into your life every day.(more…)
As a ballerina who overcame anorexia, the last thing Jennifer Ringer probably wanted was to be criticized for her weight by a New York Times critic. In a recent review of “The Nutcracker,” said that she, as the sugar plum fairy, “looked as if she’d eaten one sugar plum too many.” The comment hurt initially but is just part of being a professional in a field that demands perfection from those who work in it.
“As a dancer, I do put myself out there to be criticized, and my body is part of my art form,” Jenifer Ringer, 37, told TODAY’s Ann Curry during an interview Monday. “At the same time, I am not overweight.”
If you’re an Atkins or a South Beach dieter, you might worry that eating starchy spuds will cause you to pile on excess poundage. However, Chris Voigt, the head of the Washington State Potato Commission, could probably tell you otherwise.
It’s part of Voigt’s job to promote potatoes as a healthy, accessible and affordable vegetable. From October 1 to December 1, he decided to “walk the walk” and eat nothing but potatoes — about 20 potatoes per day- prepared in a variety of ways.
Over the course of the two month diet, Voigt lost 21 pounds and dropped his cholesterol level by 67 points to a healthier level. Registered dietitian Cynthia Sass appeared on the TODAY Show with Voigt to weigh in on the diet.
A best-selling author, the nutrition expert for Today Show and the name behind a private dietetic practice, you could sayJoy Bauer knows a thing or two about health and nutrition. A registered dietitian, Joy is one of the few who make healthy living approachable, manageable and realistic. That’s why we wanted to talk with her about the current state of nutrition. With obesity numbers continuing to rise in the face of a more attuned focus on our health, we wanted to check in to see if the country is as on track as we’d like to think it is.
“I think that we’re in a pretty good place in terms of people being really interested and wanting information on healthy eating and healthy living and exercising – so that’s great,” she says.
Watch our interview to hear more from her on the state of nutrition, plus common diet myths that we all fall prey to and what the snacks in the Today Show green room look like!
Two years ago, I was diagnosed with Stage 2 Melanoma. I have had several areas removed from my body and I’ve been rewarded with clean borders and no need for chemotherapy. I am vigilant in my use of sunscreen as well as going for my periodic skin care check ups, but I also try to eat a healthy diet.
Recently, I spotted this list of five cancer fighting foods on the Today Show. I eat most of them, but not all. It’s recommended that we eat about 1/2 cup of each every day. How many of them do you eat? (more…)
Add Al Roker to the list of celebrities who want to cross “running a marathon” off their bucket list. Earlier this week, the Today show weatherman told People magazine that he is training for the ING New York City Marathon on Nov. 7, 2024.
Although Roker’s wife and avid runner Deborah Roberts says he’s nervous for the big 26.2 miles, he’s been committed to training and just finished a 20-mile run. He probably won’t win the event, as People reports that Roker just broke the 13-minute mile barrier, but kudos to him for going after such a big fitness goal! (Last year Mebrahtom Keflezighi won the event in a staggering time of 02:09:15.)
Running newbies take heart: Roker admits that he doesn’t even like running. According to the article, he believes that running is 20 percent physical and 80 percent mental. Talk about a mental workout! (more…)
On tonight’s episode of ABC’s Nightline, doctors will attempt to explain how deep brain stimulation, via the installation of electrodes, may be the next cure for obesity.
It sounds like voodoo, and it sounds painful, but for Carol Poe, the surgery was not as bad as spending the rest of her life as an obese woman would have been.
At her heaviest, Poe weighed more than 490 pounds, and she had tried every type of diet, including Atkins and risky Fen-Phen, and had even undergone bariatric surgery in an attempt to shed the pounds. Nothing proved to be successful long term, so Poe elected to become only the second person ever to undergo brain surgery for weight loss. (more…)
This morning on the Today Show, they discussed eight signs women should not ignore and the causes of them. I found this very informative and helpful information for us all. Below are the five signs and symptoms that women should not ignore that I found to be the most pressing. You can view the list in its entirety at the Today Show.
Flu-like symptoms: (Fatigue, chills, sweating, nausea) Most likely caused by a virus, but could be a sign of a heart attack. Other signs of a heart attack could be: pain in chest, dizziness, shortness of breath, or pain in the back or arms.
Burning or tingling feet: Most likely caused by tight fitting shoes, but could be a sign of pre-diabetes. Other signs of diabetes are excessive weight loss, extreme hunger and thirst, or fatigue. (more…)
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