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	<title>Diets in Review Blog &#187; stamina</title>
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		<title>Yoga for the Relief of Afternoon Sluggishness</title>
		<link>http://www.dietsinreview.com/diet_column/09/yoga-for-the-relief-of-afternoon-sluggishness/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/yoga-for-the-relief-of-afternoon-sluggishness/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 12:00:04 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[mountain pose]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56115</guid>
		<description><![CDATA[Whether you are a high-powered executive or a stay-at-home mom, some afternoons inevitably make you feel like crawling back into bed. Instead of reaching for a cup of coffee to remedy your post-lunch sleepiness, how about reaching for your yoga mat? Practicing yoga on a sluggish afternoon can revitalize you. Mountain Pose to Energize Remove [...]]]></description>
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		<title>Your Ultimate 10 to 1 Workout</title>
		<link>http://www.dietsinreview.com/diet_column/02/your-ultimate-10-to-1-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/your-ultimate-10-to-1-workout/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 06:00:28 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[repetitions]]></category>
		<category><![CDATA[set]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[super-set]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41796</guid>
		<description><![CDATA[Are you searching for a new exercise routine to get motivated again? There are hundreds upon hundreds of different workout routines and the goal is to find one that works for you. Again, I can never emphasize this enough: the exercise routine that works for your friend or spouse may not work for you. Every [...]]]></description>
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		<title>How Fitness Improves Your Sex Life</title>
		<link>http://www.dietsinreview.com/diet_column/01/how-fitness-improves-your-sex-life/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/how-fitness-improves-your-sex-life/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 15:05:21 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[stamina]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40511</guid>
		<description><![CDATA[There&#8217;s really no delicate way to approach this subject. Sex, although it&#8217;s amazing and natural, is entirely taboo, but we can&#8217;t ignore the importance of it in our lives. Not only is sex vital to the survival of the human species but good sex is vital to the mental health of most everyone. That&#8217;s not to say [...]]]></description>
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		<title>Nintendo Announces Zumba Fitness Game for the Wii Fit</title>
		<link>http://www.dietsinreview.com/diet_column/01/nintendo-announces-zumba-fitness-game-for-the-wii-fit/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/nintendo-announces-zumba-fitness-game-for-the-wii-fit/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 15:14:41 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Beto Perez]]></category>
		<category><![CDATA[coordination]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[muscular strength and endurance]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[Zumba Fitness]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40257</guid>
		<description><![CDATA[Well, it&#8217;s here at last. Wii Fit has released the new game  Zumba Fitness. Zumba is an extremely popular Brazilian dance program that incorporates international dance techniques with aerobic exercise. With over 30 songs, including motivating Latin dance music, Zumba Fitness will help you tone your muscles, build your endurance levels, and  have fun all [...]]]></description>
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