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	<title>Diets in Review Blog &#187; sports nutrition</title>
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		<title>The Right Way to Fuel Your Child Athlete</title>
		<link>http://www.dietsinreview.com/diet_column/05/the-right-way-to-fuel-your-child-athlete/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/the-right-way-to-fuel-your-child-athlete/#comments</comments>
		<pubDate>Wed, 25 May 2011 17:05:34 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Healthy Children]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recovery drink]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48848</guid>
		<description><![CDATA[I&#8217;ve had kids playing sports for more than 15 years (just typing that out makes me feel so, so old) and time and again, I&#8217;ve noticed one thing that just about every practice or game has in common. Junk food. Doesn&#8217;t that surprise you? It just doesn&#8217;t make sense to me. Admittedly, I&#8217;m a self [...]]]></description>
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		<title>Mitzi Dulan and Tony Gonzalez Offer Sound Eating Advice in The All-Pro Diet</title>
		<link>http://www.dietsinreview.com/diet_column/03/mitzi-dulan-and-tony-gonzalez-offer-sound-eating-advice-in-the-all-pro-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/mitzi-dulan-and-tony-gonzalez-offer-sound-eating-advice-in-the-all-pro-diet/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 14:32:15 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[dietitians]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[mitzi dulan]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sports nutrition]]></category>
		<category><![CDATA[tony gonzalez]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18608</guid>
		<description><![CDATA[Take one part sports dietitian, mix with one part professional football player, and add a dash of whole food recipes. Pop it in the oven and eventually you get an excellent book called &#8220;The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion&#8221; (Rodale, 2009). I sat down with Kansas City Chief&#8217;s Tony [...]]]></description>
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		<title>Fuel for Olympic Champions: Nutrition and Meal Planning for Team USA</title>
		<link>http://www.dietsinreview.com/diet_column/02/fuel-for-olympic-champions-nutrition-and-meal-planning-for-team-usa/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/fuel-for-olympic-champions-nutrition-and-meal-planning-for-team-usa/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:00:07 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17395</guid>
		<description><![CDATA[The closest I ever got to the Olympics was the USOC training center in Colorado Springs where I received sports nutrition training. As I write this, The USOC dietitians are in Vancouver with Team USA making sure they are well hydrated and fueled while they go for gold. But what exactly do Olympic athletes need [...]]]></description>
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		<title>What You Need to Know to Complete a 50 Mile Race</title>
		<link>http://www.dietsinreview.com/diet_column/12/what-you-need-to-know-to-complete-a-50-mile-race/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/what-you-need-to-know-to-complete-a-50-mile-race/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 16:05:53 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14495</guid>
		<description><![CDATA[Marathon schmarathon. When 26.2 becomes routine, one goes searching for a distance that appears more challenging. So how about a 50 mile foot race? The JFK 50 is America&#8217;s oldest 50 miler. At 5:00 a.m. on November 21 I started my journey in the dark somewhere in Maryland. At 4:30 p.m. that day, somewhere 50 [...]]]></description>
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		<title>How to Survive an Ultra Marathon</title>
		<link>http://www.dietsinreview.com/diet_column/09/how-to-survive-an-ultra-marathon/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/how-to-survive-an-ultra-marathon/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 15:16:47 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[sports nutrition]]></category>
		<category><![CDATA[ultra marathon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12352</guid>
		<description><![CDATA[Because completing my first Olympic distance triathlon was not enough, I decided to follow up a week later with my first ultra marathon &#8211; a 50K (31 mile) trail race in The North Face Endurance Challenge series! If you&#8217;re surprised, trust me, I was too! I actually thought I was competing in a 20-miler! But, [...]]]></description>
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		<title>What to Eat Before Endurance Races</title>
		<link>http://www.dietsinreview.com/diet_column/09/what-to-eat-before-endurance-races/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/what-to-eat-before-endurance-races/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 06:00:03 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[sports nutrition]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11993</guid>
		<description><![CDATA[This past weekend, I competed in my first triathlon. The race course consisted of 1.5K swim, 40K bike, and 10K run. I can&#8217;t tell you how much fun I had. From learning how to swim and cycle in the first place to learning how to rip off a wetsuit and clipping in to the bike, [...]]]></description>
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