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	<title>Diets in Review Blog &#187; restorative yoga</title>
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		<title>Women with Breast Cancer Benefit Emotionally from Yoga</title>
		<link>http://www.dietsinreview.com/diet_column/10/women-with-breast-cancer-benefit-emotionally-from-yoga/</link>
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		<pubDate>Tue, 25 Oct 2011 06:00:18 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotional issues]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57714</guid>
		<description><![CDATA[We know that a regular yoga practice offers many health benefits whether you are an experienced practitioner or just starting out to try yoga for the first time, but more and more often, studies have shown yoga has many benefits that stretch way beyond having flexible hamstrings. If you or someone close to you is [...]]]></description>
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		<title>Common Yoga Misconceptions Clarified</title>
		<link>http://www.dietsinreview.com/diet_column/09/common-yoga-misconceptions-clarified/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/common-yoga-misconceptions-clarified/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 13:56:58 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[vinyasa yoga]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[The following is a compilation of some of the most common misconceptions about yoga I come across, and my responses to them. “I can’t even touch my toes, how am I supposed to do yoga?” This is a very popular fear and misconception that keeps people from trying yoga for the first time. While flexibility [...]]]></description>
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		<title>Yoga Provides Relief to Breast Cancer Patients</title>
		<link>http://www.dietsinreview.com/diet_column/10/yoga-provides-relief-to-breast-cancer-patients/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/yoga-provides-relief-to-breast-cancer-patients/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 06:00:23 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Anyone who has taken a yoga class understands the peace of mind that follows as you roll up your mat and float out of class. And despite the mental anguish felt by women who have been diagnosed with breast cancer, yoga&#8217;s ability to lift the spirits is not at all lost on the women who [...]]]></description>
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