By Janis Jibrin, M.S., R.D., TheBestLife.com lead nutritionist
I snack on the same stuff that I recommend to clients and readers: fruit, yogurt, lattes, nuts, carrots and other raw vegetables. But I also concoct more offbeat snacks that I don’t tend to recommend because they might seem too weird or too health-foody to someone just coming off a potato-chips-and-snack-cake habit. I figure you DietsInReview.com readers have seen it all…and might even enjoy some of these yourselves.
Numi Organic Savory tea (5 calories; available at Whole Foods)
Nutrition highlight: the Broccoli Cilantro has 90 percent of the Daily Value for calcium and the Beet Cabbage has 20 percent (I haven’t tried the four other flavors yet)
How to: Steep teabags in boiling water for 10 minutes. (more…)
The peanut butter recall, traced to products manufactured by Sunland Inc., has infected 36 so far, although no fatalities have been reported. Most were children, and eight people required hospitalization. The Doctors talk about what products are recalled, from ice cream to granola bars to peanut butter moon pies.
Next on The Doctors are shocking health headlines that may make you cringe. They examine new health dilemmas caught on tape, like the bagel head documentary, Japan’s beauty trend that injects saline into people’s skin to make a temporary bagel shape appear on their forehead. (more…)
If peanut butter is your jam, be on the lookout for some recalls this week. Last Friday, Trader Joe’s made headlines when it announced a voluntary recall of its Salted Valencia Peanut Butter on suspicioun of it containing a rare strain of salmonella.
Since then, Trader Joe’s peanut butter producer, Sunland Inc., has followed suit after several people were reported sick.
The company recalled all of the nut-based spreads it sells to other companies, including Target’s Archer Farms and Earth Balance.
The nut butter recall initially included only peanut and almond butter, but was extended to include cashew butter, tahini, and roasted blanched peanut products manufactured between May 1, 2012 and September 24, 2012.
As reported by the NPR’s ‘The Salt,’ the recall was initiated after Sunland learned that 29 people were reported having the illness Salmonella Bredeny PFGE in approximately 18 states. Those states included Washington, California, Arizona, Texas, Louisiana, Missouri, Illinois, Minnesota, Michigan, Pennsylvania, Massachusetts, New York, Rhode Island, North Carolina, Virginia, Connecticut, New Jersey and Maryland, according to a report issued by the Centers for Disease Control and Prevention. (more…)
By Kiera S. Campbell, author of “Yummy Healthy Tummy”
The temptation to serve packaged snacks can be overpowering when your youngsters beg for sugary treats with their pleading eyes, but do not succumb. Here are five healthy after-school snacks that your kids will love.
Frozen Bananas. No kid can resist the sight of a Popsicle-skewered frozen banana (pre-rolled in yogurt and rice cereal or any crunchy cereal). Have these awesome treats ready for your tot to satisfy his sweet tooth. The idea of sweet treats at the end of his kiddie-sized version of a “grueling school day” may look appealing to him. Serve frozen bananas instead of the traditional processed chocolate chip cookies.