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	<title>Diets in Review Blog &#187; menu</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Jack in the Box&#8217;s Bacon Shake is a Nutrition Nightmare</title>
		<link>http://www.dietsinreview.com/diet_column/02/jack-in-the-boxs-bacon-shake-is-a-nutrition-nightmare/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/jack-in-the-boxs-bacon-shake-is-a-nutrition-nightmare/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 20:05:38 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[bacon shake]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Jack in the Box]]></category>
		<category><![CDATA[menu]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64545</guid>
		<description><![CDATA[It seems everywhere you turn, bacon is showing up from the typical morning fare to the not-so-typical places, like donuts or dipped in chocolate. Wherever you’re finding it, one thing’s for certain, bacon is on the scene. Many say social media has led to a re-birth of bacon and its popularity. Others call it “hipster [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Golden Globes Nominees&#8217; Dinner Menu Inspired by Global Cuisine</title>
		<link>http://www.dietsinreview.com/diet_column/01/golden-globe-menu-offers-global-food-harmony-for-stars/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/golden-globe-menu-offers-global-food-harmony-for-stars/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 21:41:18 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[golden globes]]></category>
		<category><![CDATA[menu]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62853</guid>
		<description><![CDATA[Tonight, stars will line the red carpet for the 69th Annual Golden Globe Awards. While most people will be focused on what the stars are wearing, we&#8217;ve been wondering what the stars will be eating when they sit down to dinner during the show. Executive chef Suki Sugiura and pastry chef Thomas Henzi of the Beverly [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Chick-Fil-A Grilled Nuggets Kid&#8217;s Meal Boasts 60 Percent Fewer Calories</title>
		<link>http://www.dietsinreview.com/diet_column/01/new-chick-fil-a-grilled-nuggets-kids-meal-boasts-60-percent-fewer-calories/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/new-chick-fil-a-grilled-nuggets-kids-meal-boasts-60-percent-fewer-calories/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 03:40:02 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[chick-fil-a]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[kid's meals]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62393</guid>
		<description><![CDATA[We&#8217;ve all been there &#8211; the kids are in the backseat, everyone is hungry, and you&#8217;ve got to be at a soccer game in twenty minutes. You have no choice; you&#8217;ll have to stop at a fast food restaurant and pick up dinner. Your fast food options historically have left much to be desired, but [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/new-chick-fil-a-grilled-nuggets-kids-meal-boasts-60-percent-fewer-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bob Evans Announces Mail Order Food Delivery</title>
		<link>http://www.dietsinreview.com/diet_column/12/bob-evans-announces-mail-order-food-delivery/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/bob-evans-announces-mail-order-food-delivery/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 16:54:57 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[bob evans]]></category>
		<category><![CDATA[meal delivery]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60772</guid>
		<description><![CDATA[This week, Columbus-based restaurant and food products company Bob Evans, which runs 564 restaurants in 18 states announced that it is testing home delivery this holiday season and into 2012. The test menu will offer five frozen choices: Homestyle breakfast, including bacon, sausage, hash browns and biscuits, serving between 12 and 15 for $77.95. Farm-grill [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/bob-evans-announces-mail-order-food-delivery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Throw a Fun and Festive Holiday Office Party Your Employees Will Love</title>
		<link>http://www.dietsinreview.com/diet_column/12/throw-a-fun-and-festive-holiday-office-party-your-employees-will-love/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/throw-a-fun-and-festive-holiday-office-party-your-employees-will-love/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 17:58:06 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59255</guid>
		<description><![CDATA[Tired of throwing a traditional holiday party for your employees? You know, those that involve appetizers, drinks, and standing around conversing? If you are the boss or in charge of your office&#8217;s party planning committee, now is the perfect time to flex your authority muscle and throw an &#8220;outside the box&#8221; holiday party this year. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/throw-a-fun-and-festive-holiday-office-party-your-employees-will-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Thanksgiving Recipes to Satisfy Diabetic Dieters</title>
		<link>http://www.dietsinreview.com/diet_column/11/healthy-thanksgiving-recipes-to-satisfy-diabetic-dieters/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/healthy-thanksgiving-recipes-to-satisfy-diabetic-dieters/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 17:03:08 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59249</guid>
		<description><![CDATA[On Thanksgiving, some of us abandon our healthy diets for the day and give ourselves a free pass to indulge. Unfortunately, for the 25.8 million people in the United States with diabetes, a second helping of pie isn&#8217;t always an option.  While Type 1 diabetes refers to insulin-dependent diabetes where the body does not produce [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/healthy-thanksgiving-recipes-to-satisfy-diabetic-dieters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Tips to Eat Healthy at 100 Montaditos</title>
		<link>http://www.dietsinreview.com/diet_column/08/5-tips-to-eat-healthy-at-100-montaditos/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/5-tips-to-eat-healthy-at-100-montaditos/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 12:00:31 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[100 Mantaditos]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54702</guid>
		<description><![CDATA[Have you heard? There&#8217;s a new fast-food chain in town: 100 Montaditos. OK, so as of now there&#8217;s only one location in the United States (Miami), but the Spanish sandwich chain has the ambitious goal of opening 4,000 restaurants in the next five years. This means that there will be almost as many 100 Montaditos [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/5-tips-to-eat-healthy-at-100-montaditos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>100 Montaditos Aims to Dominate the Fresh Food Fast Market</title>
		<link>http://www.dietsinreview.com/diet_column/08/100-montaditos-aims-to-dominate-the-fresh-food-fast-market/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/100-montaditos-aims-to-dominate-the-fresh-food-fast-market/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 16:32:43 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[100 Mantaditos]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54392</guid>
		<description><![CDATA[Another chain restaurant hopes to be coming to your nearest intersection very soon. 100 Montaditos, a Spanish sandwich chain, has the ambitious goal of opening 4,000 restaurants in the next five years. 100 Montaditos currently has one Miami location and a plan to add eight additional Florida locations by March 2012. With a plan for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/100-montaditos-aims-to-dominate-the-fresh-food-fast-market/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chick-fil-A Provides a Gluten Free Menu</title>
		<link>http://www.dietsinreview.com/diet_column/08/chick-fil-a-provides-a-gluten-free-menu/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/chick-fil-a-provides-a-gluten-free-menu/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 06:00:19 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[chick-fil-a]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[menu]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54136</guid>
		<description><![CDATA[It’s finally becoming easier for those with gluten sensitivities and Celiac disease to eat with the rest of the world. More and more products are clearly labeling if they’re gluten-free and many restaurants are offering a gluten-free menu. Add to that growing list the popular chicken sandwich chain, Chick-fil-A. The Chick-fil-A website has provided a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/chick-fil-a-provides-a-gluten-free-menu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>People Eat Less When Restaurants Reveal Calories</title>
		<link>http://www.dietsinreview.com/diet_column/08/people-eat-less-when-restaurants-reveal-calories/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/people-eat-less-when-restaurants-reveal-calories/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 17:30:50 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[legislation]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[public health]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53851</guid>
		<description><![CDATA[Several years ago, The New York Restaurant Association voiced their opposition to the pending food legislation that would require restaurants to post calorie counts on their menu items. Since then, the law has shown little-to-no conclusive evidence that it has had any positive results. That may now change. According to recent research, one in six [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/people-eat-less-when-restaurants-reveal-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 of the Worst Restaurant Foods in the U.S.</title>
		<link>http://www.dietsinreview.com/diet_column/08/10-of-the-worst-restaurant-foods-in-the-u-s/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/10-of-the-worst-restaurant-foods-in-the-u-s/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 13:00:17 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[baskin robbins]]></category>
		<category><![CDATA[dennys]]></category>
		<category><![CDATA[kfc]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53599</guid>
		<description><![CDATA[By Melissa Breyer for Care2.com What the fudge is wrong with us? As obesity, diabetes and heart disease are plaguing the country in lethal proportions, restaurants are chirpily churning out caloric combinations of sodium and saturated fat that would make Henry VIII blush. Things are getting so raucous around here that a new study found [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/10-of-the-worst-restaurant-foods-in-the-u-s/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Restaurant Menus Inaccurately Count Calories</title>
		<link>http://www.dietsinreview.com/diet_column/07/restaurant-menus-inaccurately-count-calories/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/restaurant-menus-inaccurately-count-calories/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 13:41:57 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52577</guid>
		<description><![CDATA[In an effort to meet consumer expectations and comply with new state regulations, most restaurants and fast food joints have begun listing calorie counts on their menus. This information is used by consumers to make educated and well thought-out decisions about their meals. It&#8217;s supposed to help fight obesity by allowing the health-conscious population to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/restaurant-menus-inaccurately-count-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast Food Chains Adding Alcohol to Their Menus</title>
		<link>http://www.dietsinreview.com/diet_column/07/fast-food-chains-adding-alcohol-to-their-menus/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/fast-food-chains-adding-alcohol-to-their-menus/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 17:28:34 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[burger king]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[sonic]]></category>
		<category><![CDATA[Starbucks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51884</guid>
		<description><![CDATA[“I’d like a double cheeseburger, the jumbo fries, and a DIET soda.” Does this fast food order sound familiar? The patron stressing the diet soda to lighten some part of the gut busting meal is a pretty common occurrence. Now, we might start hearing something like, “&#8230;and a LIGHT beer” tacked on to a fast [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/fast-food-chains-adding-alcohol-to-their-menus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Restaurants are Lowering Calories before Posting Numbers on Menus</title>
		<link>http://www.dietsinreview.com/diet_column/06/restaurants-are-lowering-calories-before-posting-numbers-on-menus/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/restaurants-are-lowering-calories-before-posting-numbers-on-menus/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 19:27:14 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[nutrition information]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51266</guid>
		<description><![CDATA[If ignorance is bliss, many restaurants are scrambling to adjust their menus before the law states that their patrons can be ignorant no more. The Food and Drug Administration is expected to require any chain restaurant with over 20 locations to post calorie counts on their menus by the end of 2011. Even though this [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/restaurants-are-lowering-calories-before-posting-numbers-on-menus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at In-N-Out Burger</title>
		<link>http://www.dietsinreview.com/diet_column/04/healthiest-menu-choices-at-in-n-out-burger/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/healthiest-menu-choices-at-in-n-out-burger/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 14:17:32 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dietary guidelines for americans]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[In-N-Out Burger]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47444</guid>
		<description><![CDATA[For those on the West Coast, In-N-Out Burger is a fast food legend. Every location almost always has a line of cars out and around the block with its patrons hungry for burgers, fries and shakes. While not exactly healthy, nor an extensive menu, the regional fast food chain prides itself on the quality of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Papa Murphy&#8217;s</title>
		<link>http://www.dietsinreview.com/diet_column/04/healthiest-menu-choices-at-papa-murphys/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/healthiest-menu-choices-at-papa-murphys/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 16:45:01 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[papa murphys]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46296</guid>
		<description><![CDATA[I&#8217;m not a fast-food connoisseur by any means, but I love to indulge in the occasional slice of pizza. When I don&#8217;t have time to make my own pizza at home, one of my favorite things to do is call in an order to Papa Murphy&#8217;s and, as their slogan goes, &#8220;take and bake!&#8221; For me, the ingredients just seem fresher, and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Quiznos</title>
		<link>http://www.dietsinreview.com/diet_column/04/healthiest-menu-choices-at-quiznos/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/healthiest-menu-choices-at-quiznos/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 16:46:15 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[quiznos]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45437</guid>
		<description><![CDATA[With a variety of subs, soups and salads, Quiznos seems like a pretty healthy place to eat at for lunch or dinner, but because sometimes things that look healthy aren&#8217;t really that good for our waistlines, we decided to take a deeper look at the menu. Below are meals that met our registered dietitian Rebecca Scritchfield’s healthy [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/healthiest-menu-choices-at-quiznos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Carl&#8217;s Jr.</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-carls-jr/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-carls-jr/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 20:46:48 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[carls jr]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45427</guid>
		<description><![CDATA[Carl&#8217;s Jr. isn&#8217;t exactly known for their healthy options. In fact, they may be best known for their unhealthy burger creations. However, because life gives you no other option than eating in unhealthy establishments from time to time (think driving cross-country or it being your boss&#8217;s favorite burger joint), we wanted to see if we [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-carls-jr/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Denny&#8217;s to Offer Maple Bacon Sundae</title>
		<link>http://www.dietsinreview.com/diet_column/03/dennys-to-offer-maple-bacon-sundae/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/dennys-to-offer-maple-bacon-sundae/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 17:29:14 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[dennys]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45362</guid>
		<description><![CDATA[The meal offerings at Denny&#8217;s just get more and more weird. For a limited time, Denny&#8217;s is offering a special menu devoted to bacon. Called &#8220;Baconalia&#8221;, the 7 item menu includes bacon breakfasts, bacon pancakes, bacon sandwiches and even a bacon ice cream sundae. The ice cream sundae begins with a vanilla ice cream base, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/dennys-to-offer-maple-bacon-sundae/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Meal Choices at Chick-fil-A</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthiest-meal-choices-at-chick-fil-a/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthiest-meal-choices-at-chick-fil-a/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 16:46:37 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[chick-fil-a]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45205</guid>
		<description><![CDATA[I know a lot of people who darn near worship Chick-fil-A. While most of their following is because of their delicious fried chicken sandwiches and seasoned waffle fries, I&#8217;ve always thought that the chain had some of the freshest salads of any fast-food chain, and the chargrilled chicken sandwiches are always pretty tasty. Flavor and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthiest-meal-choices-at-chick-fil-a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Panda Express</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-panda-express/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-panda-express/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 12:43:52 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[Panda Express]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45164</guid>
		<description><![CDATA[Panda Express has a few things going for it. All of their dishes are trans-fat free, they don&#8217;t add MSG to the food, and you can get a number of options that are heavy in the vegetable department. But can this Chinese fast-food chain measure up to the recommendations by our registered dietitian Rebecca Scritchfield and the new [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-panda-express/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Starbucks</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-starbucks/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-starbucks/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 16:56:11 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[Starbucks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44747</guid>
		<description><![CDATA[We&#8217;ve already showcased some of the worst drinks at Starbucks, so today we thought that we&#8217;d take a look at the rest of the Starbucks&#8217; menu &#8212; the food. About a year and a half ago, this popular coffee-shop chain added more waist-friendly and nutritious options than just scones and muffins to go along with [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-starbucks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Arby&#8217;s</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-arbys/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-arbys/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 14:30:58 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[arby's]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44756</guid>
		<description><![CDATA[We&#8217;ve been doing these fast-food healthiest meal listings based on our registered dietitian Rebecca Scritchfield’s healthy guidelines of having less than 500 calories and less than 500 milligrams of sodium per meal, according to the the new daily sodium recommendations. And, generally, we&#8217;ve been able to find a few options at all of the fast-food chains thus far. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-arbys/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Long John Silver&#8217;s</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-long-john-silvers/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-long-john-silvers/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 16:43:09 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[long john silvers]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44332</guid>
		<description><![CDATA[Now that Lent is in full swing, you may be wondering what the best place is to get a healthy fish meal on the go, right? Well, we recently scoured the seafood chain Long John Silver&#8217;s menu for the healthiest options. Based on recommendations from our registered dietitian Rebecca Scritchfield and the new daily sodium recommendations, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-long-john-silvers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Meal Choices at Sonic</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthiest-meal-choices-at-sonic/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthiest-meal-choices-at-sonic/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 06:00:37 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[sonic]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44338</guid>
		<description><![CDATA[When it comes to most fast-food places I don&#8217;t have a problem driving by, but there&#8217;s something about Sonic that really tests my willpower. (Mostly it&#8217;s the tater tots, Cherry Limeades and the novelty of have someone serve you in your car.) In our ongoing review of what to eat and what to avoid at [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthiest-meal-choices-at-sonic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Panera</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-panera/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-panera/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 17:52:27 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[panera]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44241</guid>
		<description><![CDATA[UPDATE 6/23/2011: While specific information isn&#8217;t available yet, Panera has reformulated a few of its soups, created a lower-calorie salad and reduced the amount of sauce on its sandwiches after consumers&#8217; reactions to calorie counts were posted directly on menus in New York City and California. By the end of the year, the Food and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-panera/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Chipotle</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-chipotle/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-chipotle/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 18:08:03 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[Chipotle Mexican Grill]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43542</guid>
		<description><![CDATA[I&#8217;m a huge fan of Chipotle Mexican Grill. After all, they&#8217;re one of the few fast-food chains that serve only freshly prepared and unprocessed food that is sustainably-raised. Although its ingredients are no doubt healthier and more natural than most chains, we recently took a look at the menu to see if its meals met our registered [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthiest-menu-choices-at-chipotle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Pizza Hut</title>
		<link>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-pizza-hut/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-pizza-hut/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 22:10:53 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[hot wings]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[Pizza Hut]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43303</guid>
		<description><![CDATA[When you think of Pizza Hut you probably don&#8217;t think &#8220;diet&#8221; unless it involves the words &#8220;going off my&#8221; in front of it. But what if you do end up at Pizza Hut, totally ravenous and wanting to eat something that won&#8217;t break the calorie or sodium bank? You do the best you can. We [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-pizza-hut/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at SUBWAY</title>
		<link>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-subway/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-subway/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 14:47:35 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[subway]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43253</guid>
		<description><![CDATA[As a sponsor of The Biggest Loser and a creator of its own diet, SUBWAY is known as being one of the most health-conscious of the fast-food chains out there. But does that healthy hype live up to its nutritionals? We recently scoured the chain&#8217;s menu trying to find meals that had less than 500 calories and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-subway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at KFC</title>
		<link>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-kfc/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-kfc/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 22:05:00 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kfc]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42880</guid>
		<description><![CDATA[Of all of the fast-food chains, I would not have picked KFC to be a place that would have multiple options for people looking for a healthy meal on the go. But, to my surprise, KFC does have some healthy choices! Granted, you obviously can&#8217;t order the KFC Double Down or any sandwich or bowl [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-kfc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Taco Bell</title>
		<link>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-taco-bell/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-taco-bell/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 17:13:20 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[taco bell]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42868</guid>
		<description><![CDATA[Taco Bell is a favorite late-night stop for many youngsters, and today we&#8217;re looking at Taco Bell&#8216;s nutritional facts and finding the healthiest options on the menu. Somewhat surprisingly &#8212; after all Taco Bell does have a Fresco menu of &#8220;healthier&#8221; options &#8212; there were not a lot of foods to choose from that fell [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-taco-bell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Menu Choices at Burger King</title>
		<link>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-burger-king/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-burger-king/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 18:08:46 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[burger king]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42489</guid>
		<description><![CDATA[We wanted to see what the best menu items were at a popular fast-food restaurant: Burger King. After some digging, we came up with the below choices that are all selected based on feedback from registered dietitian Rebecca Scritchfield. All meals have less than 500 calories and about 500 milligrams of sodium, as part of the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/healthiest-menu-choices-at-burger-king/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wendy&#8217;s Healthiest Menu Choices</title>
		<link>http://www.dietsinreview.com/diet_column/02/wendys-healthiest-menu-choices/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/wendys-healthiest-menu-choices/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 17:35:02 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[wendys]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42494</guid>
		<description><![CDATA[Of all of the large fast-food chains, I&#8217;ve always thought that Wendy&#8217;s seemed to have some of the most health-conscious options, especially when it comes to eating a lower-calorie meal. However, we recently scoured the menu for food options based on feedback from registered dietitian Rebecca Scritchfield who recommends that all meals have less than 500 calories [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/wendys-healthiest-menu-choices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>McDonald&#8217;s Healthiest Menu Choices</title>
		<link>http://www.dietsinreview.com/diet_column/02/mcdonalds-healthiest-menu-choices/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/mcdonalds-healthiest-menu-choices/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 16:48:09 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[hamburgers]]></category>
		<category><![CDATA[healthiest menu choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[Salad Dressings]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42115</guid>
		<description><![CDATA[It&#8217;s happened to all of us. You&#8217;re on the road, you&#8217;re hungry and your only option is fast food. So what do you do? You choose the healthiest option possible! But looks can be deceiving. We did some research on what is the healthiest menu option at the popular fast-food chain McDonald&#8217;s and if you&#8217;re [...]]]></description>
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