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	<title>Diets in Review Blog &#187; mardi gras</title>
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		<title>Empty Calories Comic: Fat Tuesday</title>
		<link>http://www.dietsinreview.com/diet_column/03/empty-calories-comic-fat-tuesday/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/empty-calories-comic-fat-tuesday/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 18:12:31 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[mardi gras]]></category>

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		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Read More about Celebrating a Healthy Mardi Gras Slim Down Your Cocktails for Fat Tuesday Healthy Mardi Gras Recipes Shrimp Jambalaya Recipe]]></description>
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		<title>Slim Down Your Cocktails for Fat Tuesday</title>
		<link>http://www.dietsinreview.com/diet_column/03/slim-down-your-cocktails-for-fat-tuesday/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/slim-down-your-cocktails-for-fat-tuesday/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 16:25:10 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[fat tuesday]]></category>
		<category><![CDATA[mardi gras]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43850</guid>
		<description><![CDATA[One of the key components to any Mardi Gras celebration is a great cocktail. Whether you&#8217;re celebrating in the Big Easy or not, you can keep the beverages flowing like wine &#8211; and you don&#8217;t even have to spend a day&#8217;s calories to do so. In order to slim down your cocktails, avoid using bottled [...]]]></description>
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		<title>Healthy Recipes for Your Mardi Gras Celebrations</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthy-recipes-for-your-mardi-gras-celebrations/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthy-recipes-for-your-mardi-gras-celebrations/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 16:05:56 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mardi gras]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43852</guid>
		<description><![CDATA[New Orleans might be the hub for Mardi Gras parades and celebrations on Tuesday, March 8, but you can easily get into the spirit of  this holiday no matter where you are. Mardi Gras, also called Carnival in some countries, is celebrated the day before Ash Wednesday in the Christian faith. The kickoff of Mardi [...]]]></description>
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		<title>Health Buzz: The Best Yoga Vacations, the Bug Diet and Bariatric Surgery Counseling</title>
		<link>http://www.dietsinreview.com/diet_column/03/health-buzz-the-best-yoga-vacations-the-bug-diet-and-bariatric-surgery-counseling/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/health-buzz-the-best-yoga-vacations-the-bug-diet-and-bariatric-surgery-counseling/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 15:51:49 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[HealthBuzz]]></category>
		<category><![CDATA[mardi gras]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43782</guid>
		<description><![CDATA[The Best Yoga Vacations Stretch your R&#38;R dollars further with a yoga retreat. Many resorts offer a yoga-centric getaway, and we&#8217;ve rounded up a few choice locations, like Mexico, Costa Rica and Maine. Counseling is an Essential Part of Bariatric Surgery Our resident mental health expert, Brooke Randolph, discusses the necessity of therapy prior to [...]]]></description>
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		<title>Not-So-Fat-Tuesday: Healthy Mardi Gras Tips from Biggest Loser&#8217;s Heba</title>
		<link>http://www.dietsinreview.com/diet_column/02/not-so-fat-tuesday-healthy-mardi-gras-tips-from-biggest-losers-heba/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/not-so-fat-tuesday-healthy-mardi-gras-tips-from-biggest-losers-heba/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 06:05:24 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fat tuesday]]></category>
		<category><![CDATA[heba salama]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mardi gras]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17155</guid>
		<description><![CDATA[Today&#8217;s guest author is Heba Salama. You’ll remember Heba, and her husband Ed Brantley, from Biggest Loser season six, during which they lost a combined total of 277 pounds. Heba became the first woman to win the at-home prize for the highest percentage of weight lost amongst all contestants eliminated during the game; Ed finished [...]]]></description>
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		<title>How to Survive the February Food Holidays on a Diet</title>
		<link>http://www.dietsinreview.com/diet_column/02/how-to-survive-the-february-food-holidays-on-a-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/how-to-survive-the-february-food-holidays-on-a-diet/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:56:14 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mardi gras]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17118</guid>
		<description><![CDATA[Seriously, can a dieter ever catch a break? Whether you define &#8220;diet&#8221; as a pre-packaged weight loss plan or simply an effort to create a healthy lifestyle, saboteurs are lurking around every corner. At the grocery store. In the office breakroom. Even on the calendar. Following the holidays, February might be one of the biggest [...]]]></description>
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		<item>
		<title>New, Healthier Mardi Gras Favorites</title>
		<link>http://www.dietsinreview.com/diet_column/02/new-healthier-mardi-gras-favorites/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/new-healthier-mardi-gras-favorites/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 13:00:09 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fat tuesday]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[mardi gras]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5937</guid>
		<description><![CDATA[Tuesday, February 24 is Mardi Gras, which is the 24-hour food fest that ushers in the six weeks of Lent, the 40 days of abstinence leading up to holiday, Easter. Similar to Thanksgiving, this is one of those holidays that is dedicated to eating - a lot. With a name that translates to &#8220;Fat Tuesday,&#8221; there is really not much hope [...]]]></description>
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