Tag Archives: Healthy Giveaways

Interview with the Cookie Doctor, aka Dr. Sanford Siegal

We recently had a chance to interview Dr. Sanford Siegal, the creator and face of Dr. Siegal’s Cookie Diet.

In the interview he defends that his cookie diet is not a fad, we discuss the ingredients used to make the popular cookies, and he tells why at 80-years old he’s still a constant presence at the bakery.

Live from his Florida bakery, Dr. Siegal gives us a behind-the-scenes peek at the very room where his 35-year-old cookie plan is baked and packaged daily.

Click here to watch the video interview, where you’ll also find a giveaway for a Dr. Siegal’s Cookie Diet prize pack!

Learning to Eat Better with My Body Tutor

MyBodyTutor.com Logo

I like to think of myself as a pretty healthy person, so when I started a two-week trial run with MyBodyTutor.com, I didn’t expect it to change how I eat very much. I hoped it would give me some personalized workout tips, and help keep me honest about how much sugar I eat. I was surprised to find out all the ways I could eat better every day, and by how very hands-on this online diet program really is.

My Body Tutor is a one-on-one nutrition and fitness counseling service that provides you with a totally personalized weight loss plan. When you sign up, you will be paired with a Body Tutor, a trained fitness and diet expert who will guide you along your weight loss journey. Before you start, you will have an initial call with your tutor to talk about your goals, fitness level and to help them get to know you.

Adam Gilbert, the founder of My Body Tutor, was—well—my body tutor. In our initial call, I proved to be a pretty atypical client, because my goal is to eat better but not necessarily lose weight. Adam was up for the challenge, explaining that we can all work to be a little healthier. He explained his eating philosophy: cut down on simple carbs, eat plenty of fruits and vegetables, and be sure to get protein with every meal. He also recommended eating some protein and complex carbs every three hours, either as a snack or light meal, to keep my energy and metabolism up.

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Win a Biggest Loser Arc Trainer from Cybex

Giveaway Winner Announced: Andi Swanson Guthrie

See Andi’s inspired entry on our Facebook page. She’s a two-time cancer survivor and former athlete who plans to keep the BL Arc Trainer in her “inspiration room.” Congrats Andi!

It’s the biggest giveaway we’ve ever done at DietsInReview.com, and one of our deserving fans is going to be the winner!

Last month we told you about the all-new Biggest Loser Arc Trainer from Cybex, the first piece of home gym equipment by from the popular weight loss show. Research shows that this ski machine-stepper-elliptical-trainer all-in-one piece of equipment burns 16 percent more calories than working on an elliptical machine alone.

The results can be seen in Patrick House, season 10 winner of the Biggest Loser, who credits his win and 181-pound loss to working with this machine. “My win was literally powered by CYBEX. I especially love the Arc Trainer, which enabled me to burn more calories in less time. I spent hours on it every day on the Ranch.”

Are you ready to burn more calories in less time? Then visit our Facebook page to enter the Cybex Biggest Loser Arc Trainer giveaway!

To enter:

1. Post a photo on the DIR wall taken where you would place the BL Arc Trainer

2. In the description, tell us in 75 words or less why you need to have this machine

DietsInReview.com with Cybex will review the entries and announce the winner May 27, 2024. (more…)

Win a 3-Month Biggest Loser Club Pass

We’re down to the final weeks of Biggest Loser season 11, a time when we really start to see all that hard work pay off. The transformations are never short of jaw-dropping, especially for the ones who did a lot (or most) of the work at home.

If you’re one of the millions who want to start your weight loss journey on the ranch, then consider getting the same fitness and nutrition guidance without the glare of the cameras and annoyance of game play. Check out the Biggest Loser Club! Like many contestants, you can start and continue your journey at home, all the way to your personal finale.

Recently we celebrated the success story of member Brenda Turnbaugh, who lost 108 pounds since September 2024.

GiveawayWin a 3-Month Biggest Loser Club Pass

We want to help two people jump start their journey by giving away two 3-month Biggest Loser Club passes. You’ll get all the online access to recipes, meal plans, custom fitness programs, community message boards, and so much more!

To Enter

1. Comment below telling us what your weight loss goal is, and what you’re doing to get there

2. A second entry is counted when you share this post on Twitter using @DietsInReview and http://flwr.it/BLClub

Post your comment below to enter, or click to learn more about Biggest Loser Club and sign up today.

 

*DISCLAIMER: Only residents of the U.S. are eligible to win. Eligibility requires a comment on this blog post; a second entry will be counted with a tweet @DietsInReview using the URL http://flwr.it/BLClub. DietsInReview.com will draw one winner May 20, 2024 and will notify winners via the email used in the comment form. Winners have five business days to respond and claim prize or forfeit prize. Rodale may replace the prize with one of equal value if prize is not available. Prize value is $75.00; not redeemable for cash. Prize provided by Rodale.

Try Biggest Loser recipes.

Win a Women’s Health Prize Pack and Make Yourself Worth the Splurge!

For women, it’s all too easy to let our health become something we splurge on, rather than a priority. This spring, we want you to splurge on yourself, and make sure you are at the top of all of your hectic to do lists! Healthier women are happier women and that means we’re able to give better care and attention to ourselves, our children, our careers, and all the other people and things that demand our time.

Tell us in the comments below why you’re worth the splurge to win this Women’s Health Prize Pack!

One winner will receive everything she needs to get fit this spring! You’ll win a copy of the new Women’s Health Diet Book, a Women’s Health Total Body Workout DVD, a Women’s Health branded tote bag, and an MP3 Player. Plus, DietsInReview.com is going to throw in a DIR T-shirt! (more…)

Win 2 Tickets to the Biggest Loser Season 11 Finale

Winner Selected 4/11/11: Sarah Gilda Khan

Yes, you read that correctly. We’ve got two tickets to get you inside the Biggest Loser finale for season 11 in LA, Tuesday, May 25, 2024.

We’re going to make you work for it, though. After all, we only want to send the most die-hard and loyal of Biggest Loser fans to see the action in person and feel the winner’s confetti fall on their faces. (No one will stop you if you want to take some home as a souvenir.) So each day this week we’re going to post a Biggest Loser trivia question in our new Q&A Center. The answers can all be found on the site, but the true fans will automatically know the answers.

To win: You must answer all five questions correctly. Of those people, we’ll draw one to receive the tickets.

Ready to get started?!

Question 1: Which Biggest Loser contestant has won more challenges than any other?

Answer 1: Tara Costa

Question 2: Who is the heaviest contestant in the history of Biggest Loser, and what was his/her starting weight?

Answer 2: Michael Ventrella, 526 pounds

Question 3: Name all of the sets of twins to have competed on Biggest Loser.

Answer 3: Jim and Bill Germanakos, James and John Crutchfield, Dan and Don Evans

Question 4: In which Biggest Loser season did Jillian Michaels not participate?

Answer 4: Season 3

Question 5: Who was the first female at-home Biggest Loser?

Answer 5: Heba Salama

Click the link and post your answer on that page to be eligible.

We’d like it if you thank us, but really, Wholly Guacamole is generously providing these tickets. Isn’t that nice of them? They’re also giving away finale tickets plus a trip to the Biggest Loser Resort. Double down and enter their giveaway too!

Click to read the disclaimer with more information. (more…)

Earn the Gym Rat Badge on FourSquare, Get a DIR T-Shirt

How many calories can you burn checking in on FourSquare, the rapidly growing location-based social game? We’re going to guess about one, since all it really requires is stretching your thumb over the “Check In Here” button. However, a real-life game of foursquare, the popular playground game, can burn 350 calories in an hour. (See, a workout doesn’t have to be a workout, go play a game!)

Our team just returned from SXSW Interactive in Austin and aside from walking four miles round trip each day to and from our accommodations to the conference center, we did our best to “shape a healthier us” all week long; for instance, skipping the grilled cheese station for a sushi lunch. Part of that strategy was playing several rounds of foursquare at the Pepsi Max/FourSquare court. We even had an opportunity to meet Dennis Crowley, founder of FourSquare, and share with him one of the fitness-inspired business cards we’d created for SXSW. Thanks @Dens for Tweeting out a picture, and sharing this comment on Flickr: “Sweating like I’ve been at the gym for 4 hours.” (more…)

Do Our March Giveaways Got You Feelin’ Lucky?

Holy Chips and Salsa! It’s a Wholly Guacamole Giveaway

What’s better than guacamole and salsa? A cooler full of free Wholly Guacamole and Wholly Salsa! We’re giving five people coolers stuffed full of one of the foods we love the most.

Hilary Williams’ Sign of Life

After narrowly surviving a devastating car crash, Hilary Williams, the daughter of Hank Williams, Jr., persevered through 23 surgeries to rebuild her body and her life. Her inspiring story will touch anyone who has ever had to overcome the toughest obstacles in life. Win a copy of her book Sign of Life(more…)

An Introduction to The Women’s Health Diet

Women's Health Magazine Diet PlanIf you’re looking for a flexible, healthy and fun way to lose weight, then you may want to consider The Women’s Health Diet. Created by Stephen Perrine and Leah Flickinger, the editors of Women’s Health magazine, this weight loss program can be incorporated into almost any lifestyle.

Some diets claim promise to help you lose as much as a pound per day, but these programs tend to be extreme, unhealthy and unsustainable. The Women’s Health Diet can help you lose up to 15 pounds in six weeks, which is about the maximum for healthy weight loss.

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An Introduction to the Men’s Health Diet

mens health dietMost people know of Men’s Health as the popular fitness magazine, but the company also offers a diet program created by top nutrition and fitness experts specifically for men. The Men’s Health Diet features a six-week plan that can help you lose up to 15 pounds, while gaining strength and muscle definition. The program further offers long-term changes that can help maintain a healthy lifestyle.

The program does not endorse any specific eating regimen (low-fat, no carb, etc.), but provides general guidelines for healthy eating, including the 250 best foods for men and a collection of filling and flavorful recipes.

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Holy Chips and Salsa! It’s a Wholly Guacamole Giveaway!

It’s true, we can’t say enough good things about Wholly Guacamole and Wholly Salsa. When a food brand uses real ingredients, keeps calories low and doesn’t rely on artificial this or that AND manages to make it taste great, who wouldn’t love that?

We want you to find out for yourself. That’s why we’re giving five DietsInReview.com readers a cooler full of Wholly Guacamole and Wholly Salsa, as well as cool swag like a T-shirt.

This pack of guac can be yours, you just need to leave a comment below telling us your favorite way to eat guacamole or salsa – or both!

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