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Dukan diet



One Big Problem with High-Protein Diets: Eating Mostly Meat Shortens Life Span

Almost all of today’s most popular diets are low-carb, high-protein. Atkins has been big for decades; Paleo is an ever-expanding movement, thanks in part to its following of cross-fit fans; and other plans like Dukan, Medifast, and Southbeach aren’t got anywhere anytime soon. But, while this eating formula may result in noticeable weight loss for most folks, a new study, profiled in a Huffington Post article, suggests high-protein diets may also shorten your life. That’s a pretty big deal.

protein

Here’s what we know:

  • Diets that are high in protein and low in carbohydrates help the body shed fat. There are two main reasons for this: Protein is harder for the body to digest than other nutrients so you automatically burn extra calories as you digest and metabolize it. Also, proteins are more filling than many other types of food. Eat a bowl of pasta and you may be hungry again within the hour. Eat a chicken breast and you may forget to eat your snack. 
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Dukan Diet Founder Faces Ethics Hearing for Suggesting Teens be Rewarded on Tests for a Healthy Weight

Dr. Pierre Dukan, the French founder of the controversial Dukan Diet, is facing an ethics hearing for his suggestion that French high school students should be rewarded on exams for not being overweight.

Dukan, who’s wildly successful high-protein, low-carb diet has a celebrity following that includes Kate Middleton, made a public recommendation that France’s baccalaureate exam include an “anti-obesity” section that students can pass by staying within their recommended weight range. The exam is required for 17 year olds to finish high school and enter college.

Health professionals immediately responded to the comment, outraged, and the French College of Physicians says Dukan violated the country’s medical ethics code that states “a doctor must be aware of the repercussions his views can have on the public.” The College claims Dukan’s statements were reckless and could do damage to overweight teens and those struggling with eating disorders.

 

“Everything about this is wrong,” Dr. David Katz, director of the Yale University Prevention Research Center, told ABC News. “It’s wrong because it invites eating disorders. It’s wrong because weight has nothing to do with academic performance… and the notion that weight is a behavior that should incentivized is just wrong. Weight is an outcome. We should incentivize things people can control.”


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Dukan Diet Author Promotes Higher Grades for France’s Healthy Children

by Kelsey Murray

Pierre Dukan is the author of The Dukan Diet, and his books have sold millions of copies around the world, thanks in no small part to being Kate Middleton’s rumored diet. Now, the author is dipping his toes into the political arena by offering advice concerning the national obesity problem.

Dukan suggested to the future president of France that students should receive higher marks for staying within a specified body mass index range.

“For those who don’t need to lose weight, it wouldn’t change anything,” said Dukan. “For the others, it would motivate them.”

Dukan says that half of the population is overweight and that this trend has doubled in the past 12 years. He seems to think that targeting students under the age of 18 is one way to curb this problem.
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Most Popular Celebrity Diet Fads of 2011

Dukan Diets, 5-factor, baby food, blueprint cleanseFact-checked or not, there’s nothing quite like a celebrity endorsement to make a diet’s popularity skyrocket. In 2011, we saw a number of diets get big attention thanks to “inside sources” claiming they were the secret to a star’s slim figure. On the other hand, many diet plans are willing to write big checks in order to put a celebrity face on their advertisements. Here’s a look at the biggest celebrity diet trends of the past year.

1) Dukan Diet

After mother-of-the-bride Carole Middleton said she lost a few pounds on the Dukan Diet, rumors flew that the Duchess of Cambridge was also following the super-low carb diet. Although it was never confirmed that Kate was dieting at all, The Dukan Diet by Dr. Pierre Dukan quickly became a best seller in both the United States and the United Kingdom.

2) Baby Food Diet

Named one of the worst celebrity diets by the British Dietetic Association, the mushy origins of this diet go back to Madonna’s glory days. Supposedly created by celebrity trainer Tracy Anderson, the diet blew up in 2011 when tabloids claimed that baby food was the secret to Lady Gaga’s slim figure. The star refuted the claims, but this did nothing to quell the diet’s popularly.


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Kate Middleton’s Diet Not to be Revealed on NBC’s Inside the Royal Marriage

Royal watchers will get an inside look at the first six months of marriage for Prince William and his new wife, the Duchess of Cambridge, in a special airing on NBC December 13. Hosted by Natalie Morales, “William & Kate: Inside the Royal Marriage” will delve deep into the personal lives of these newlyweds. Today we spoke with Matt Drury, executive producer, and Chris Jackson, Getty Images’ award-winning Royal photographer, who worked on the special and let us in on a little bit of what we’ll see on the program and what it’s like to work so closely with the couple.

We’ll see how William and Kate are building a private life that resembles normal as much as the most famous couple in the world can. Drury told us that their home is quite remote and that they do not have any live-in staff. He also noted some insight shared by Royal friend Ben Fogle, who said that the Duke and Duchess are very selective about the friends they associate with, suggesting an “informal agreement that if anyone does talk, they’ll very quickly find themselves banished from the inner circle.”


One of the things that no one ever discusses is Kate’s diet. In fact, Drury let us know that nothing about Kate’s diet will be revealed on the NBC special.
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