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Your Wheat Addiction is Making You Fat, Says Wheat Belly Author on Dr. Oz

Dr. Oz asks “are you addicted to wheat?”on his December 3 show. Oz invites William Davis, MD, author of Wheat Belly, to share his opinion on how modern wheat is destructive to human health.

“Nobody, no human, nobody in this audience should be eating this modern creation of genetics research,” says Davis, a cardiologist, on the show. He posits that the wheat today, which is genetically modified, has negative implications that were never anticipated when scientists started producing sturdier, mass-produced crops.

In Wheat Belly, Davis also writes that not only is wheat unhealthy, it is poisonous and addictive. Wheat is poisonous, he says, because it has so many adverse effects on humans. “There’s not an organ system or condition that has not been related to consumption of modern wheat,” Davis tells Oz.

Davis links wheat to stimulating brain receptors into wanting more refined carbohydrates, much in the same way heroin and opium produce cravings. He says that this adds around 440 calories per day to wheat eaters, a number that soon adds up and packs on belly fat. 
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HealthBuzz November 30: Obesity Prediction Calculator, AIDS Blueprint, and 3 New Chicken Dinner Recipes

We are hours away from the weekend! This means it is time for your dose of healthy news. DIR’s headliners for this week include a new obesity prediction calculator, the diet gimmicks Dr. Oz tried selling this year, and how much Sensa’s paying for false advertising. In addition to our headliners we have health news from Forbes, CNN Health, and Best Life Diet. Plus, exciting new chicken dinner recipes with one from Pinch of Yum.

Obesity Prediction Calculator Reinforces Parents’ Role in Child’s Weight

Are you scared your child might fall into the statistics of the obesity epidemic? Instead of waiting for time to answer that question you could simply use the Obesity Prediction Calculator, developed by researchers at Imperial College London and it can accurately predict childhood obesity up to 85% of the time. Parents should use the results from the Obesity Prediction Calculator to make it their responsibility to ensure that their child will learn to lead a healthful, balanced life.

The 6 Miracle Diets Dr. Oz Tried to Sell Us in 2012

We are almost a month away from the New Year. This means “weight loss” season will be in full effect. And, if you watch Dr. Oz, you know he will be advocating a new miracle weight loss program or diet soon after the ball drops. DIR has highlighted six weight-loss diets Dr.Oz has tried selling to the masses in 2012, deeming each as a miracle cure.

Sensa’s False Advertising Costs Them $800,000

Another diet company has to pay for their false advertising claims. Sensa, also as known as “the sprinkle diet,” has to pay $800,000 in penalties for their false weight loss claims. Sensa seemed too good to be true – sprinkle little crystals on your food and that will guarantee weight loss -because it was. We’re not buying it and neither are consumers in California.
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The 6 Miracle Diets Dr. Oz Tried to Sell Us in 2012

Many of us will never live to see a true miracle. Dr. Oz apparently found six this year alone!

Dr. Oz had another banner year on his talk show as he brought the latest and greatest health news to our living rooms each afternoon. The only rub is that some of us are questioning the good doctor and what he’s calling healthy advice these days. It seems Dr. Oz may have become more of a talk show host than a well-intentioned physician. This year, especially, the show constantly doled out miracle diet advice. While weight loss is at the top of our health concerns, it seemed the doctor derailed from prescribing trustworthy weight loss guidance to endorsements for every fad that would ultimately yield no life change, just money spent and potential side-effects.

These are the miracle diet cures (his words, not ours) that Dr. Oz unleashed on us this year. It might be more accurate to call them scams.

Raspberry Ketones

These little supplements were touted as a revolutionary metabolism booster and the compounds, typically used as food flavorings, have been purposed for weight loss supplements in Japan. Dr. Oz endorsed raspberry ketones as an effective weight loss tool as well. The theory behind the ketones is that that they alter lipid metabolism, claims found from a study in mice. The mouse with the high fat diet and the supplement gained less body fat than expected. Raspberry ketones have not yet been tested on humans.
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Dr. Oz Suggests Korean Pine Nuts May be Dependable for Hunger Suppression

Announced recently on Dr. Oz, pine nuts are showing a possible weight loss effect due to their main ingredient, pinolenic acid, wjocj helps suppress the appetite and eliminate cravings. While research has shown that a large amount of this acid is found in the pine nuts which helps people feel more full for a longer period of time, it’s still not something that should be applied broadly to pine nut species, as Dr. Oz is doing.

When experiencing hunger suppression, body weight can consequently be reduced by keeping people from overeating the daily recommended dose of calories. Studies show that the pinolenic acid found specifically in Korean pine nuts acts on two gut hormones that work to satisfy hunger. One hormone’s job is to slow the gastric process that is emptying and the other is in charge of absorption of food in the gut. Research participants who were given pine nut oil showed a rise in these hormones and proclaimed to be fuller.

The Dr. Oz crew received this information from iTrustNews.com, where many of the benefits of pine nuts and their weight loss effects are discussed. They say consumption of these nuts can be in several different forms, including raw, powdered and liquid, and people can still get the beneficial pinolenic essential acid ingredient by eating any of those.
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Lisa Lillien and the Lazy Girl’s Guide to Getting Healthy on Dr. Oz

Hungry Girl Lisa Lillien joins Dr. Oz on his November 14 show as they discuss her methods for eating well and staying satisfied while sticking to a healthy diet.

Lillien is not a nutritionist, dietitian, or doctor, but her Hungry Girl franchise has attracted millions of followers as she sheds light on how to sate your appetite the wholesome way. She started off with a free daily email of food tips and tricks, but that grew into seven best-selling books, a television show that airs on the Food Network and Cooking Channel, a weekly column on WeightWatchers.com, and regular contributions to other national media.

This time around on Dr. Oz, Lillien has a plan for women to eat twice as much this month and still lose five pounds. She brings four secret ingredients with her that will help bulk up your meals and in the meantime save you calories. She promises that these fixes are quick, easy, and delicious.

Dr. Oz, looking somewhat incredulous, asks Lillien, “You can eat all that stuff and still lose five pounds this month?”, to which she replies, “Ya! It works!”
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