Some of us are excited for the Seahawks to play the Patriots, some of us are excited for the commercials, and some of us are just excited for a free Katy Perry concert! That’s right, Miss California Gurl is performing the half-time show this year, and much anticipation surrounds this headliner. There have been lots of rumors surrounding Perry lately, and here we discuss what we might expect to see at the show — and of course, how she has kept in shape for the big game.
Perry’s half-time body
Perry has tweeted quite a few hilarious pictures of herself lately, though none accurately depict her true form. She and footballer J.J. Watt graced the cover of ESPN Magazine. Perry is looking stunning for her big gig, and it has been reported that she has been on the 5-Factor Diet to stay in top-notch shape for the big game. The 5-Factor Diet is a lifestyle that focuses on small meals and all of the food groups. Seems like Perry has been munching on a classic diet of veggies, whole-grains, and protein, as well as 25 minutes of exercise a day. Perry looks perfect and we are sure her performance will blow us all away.
Having a great rehearsal, hope everyone has a great Friday!!! pic.twitter.com/q1nfp53xLm
Perry and the USDA
Everyone knows that Super Bowl Sunday is one of the unhealthiest food days of the year — the second largest eating day in the U.S. calendar! The Agriculture Department wants to curb that day of overeating and eating unhealthy, and they are using Perry to do so. The USDA recently posted a blog entitled “Hot N’ Cold: A Katy Perry Guide For Food Safe Take-Out” in which they use the superstar’s song lyrics to remind people to eat healthy. The “Hot N’ Cold” title refers to the reminder of how to handle hot and cold foods in an attempt to avoid food poisoning. Smart and clever, USDA! (more…)
Diet is the word of the season, no matter what you claim as your profession. Celebrities aren’t immune, and their diet proclivities make front-page news. Here’s how some of the biggest names have lost some of their winter pounds, whether living in the real world or prepping for the red carpet season ahead.
Though Paltrow does not have a need to lose weight — she has been deemed “Queen of the Cleanse” — she recently posted about her “annual deep cleanse.” Her annual diet consists of three meals and one snack and focuses on ridding your body of toxins in your system. No dairy, sweeteners, alcohol, caffeine, wheat, or any meat, including seafood.
We spoke with Frye recently about her incredible 23 pound weight loss, something she is very proud of. Frye lost the weight using Nutrisystem‘s My Way and Fast 5, programs that helped her keep on track after a third baby. The former Punky Brewster star looks great, and is happy to be able to eat whatever she likes!
Spall, the well-known Harry Potter actor who plays Wormtail, emerged at the Film Critics Circle Award quite a bit lighter. Spall credits his weight loss to the motivation of his wife, a personal trainer, and a huge change in his diet. Spall’s son has also recently celebrated a huge weight loss of his own. (more…)
Swimsuit model, actress, supermodel…mom, wife, woman…the very real, yet very supermodel Molly Sims has added author to her resume. Her new lifestyle book, The Everyday Supermodel, shares her hard-earned fitness, fashion, and health insights. Before you assume taking wellness and life advice from a supermodel is not your thing, you’ve got to know that Sims’ book is written like she is talking to an old friend. Girlfriend to girlfriend, her advice is realistic, and she writes in a way that is easy to relate.
Here are some of the best pieces of advice from Molly Sims that you can adopt right now to make your own life super!
1. Perseverance can get you anywhere.
Sims introduces her book by assuring readers that she worked hard to get where she is today, initially assuring her audience that she is not just a supermodel.
“There’s an everyday supermodel in each one of us.”
2. Love your body.
This is a message we hear all the time, but it is extra helpful hearing it from a supermodel. Sims discusses how she loved to learn her not stick-thin body, and encourages women to do the same, at all stages of her life.
3. If you look good, you feel good.
Sims’ book is peppered with mottos and motivational quotes. One of the best is:
“If you look good, you feel good–and when you feel good, you look good. So you might as well feel f-ing fabulous!” (more…)
Known best as the 80’s child star of Punky Brewster, Soleil Moon-Frye is back in the spotlight after losing 23 pounds. She credits Nutrisystem’s Fast 5 and My Way, a program she is emphatic about.
“It has just been amazing,” Frye gushed to DietsInReview.com this week. She went on to discuss how after having her third child, her baby weight was “just not coming off and I had to figure out a way to lose it!” Through a friend who had been using the program, Frye learned about Nutrisystem and hopped online to sign up.
“In the first week, I dropped five pounds and thought, ‘I can do this.'” The ease combined with the health benefits of the program kept Frye on track. Though she explains that some weeks she lost a pound or two, and other weeks it was a bit more, the fact that it was done in a healthy way was important. “I am able to eat all the things I love, and I am able to enjoy the things I eat,” Frye explained. (more…)
Kirstie Alley has always been very vocal about her weight losses and gains, something she has spoken about as a Jenny Craig spokesperson, a Dancing With the Stars star, and a Fat Actress. Alley spoke to Today’s Matt Lauer yesterday about her most recent weight loss. She has reached her goal of not only 30 pounds, but 50!
Alley told Lauer that she once again lost the weight through Jenny Craig, for which she returned as a paid spokesperson in early 2014. She returned to Jenny Craig with a controversial commercial in which she called the brand to set-up an appointment and referenced being “Circus Fat.” She told DietsInReview.com at the time that’s how she saw herself and not a representation of how the brand saw its customers.
Her return to Jenny Craig last year was also part of the brand’s parent company buying Kirstie’s Organic Liaison brand. Her rather large product line has been reduced to a single product, Rescue Me (an organic “energy elixir”) that is now available for purchase only through the JC website.
In the Today interview, Alley went on to tell Lauer that she has used Jenny Craig in the past, but this time, she actually “really listened” to her private consultant. “We planned things out this time, that makes a big difference.” (more…)