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	<title>Diets in Review Blog &#187; burpees</title>
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		<title>Fit in 5: Do-Anywhere Body Weight Exercises</title>
		<link>http://www.dietsinreview.com/diet_column/08/fit-in-5-do-anywhere-body-weight-exercises/</link>
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		<pubDate>Wed, 31 Aug 2011 06:00:45 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body weight]]></category>
		<category><![CDATA[burpees]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Guest Blog]]></category>
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		<category><![CDATA[Pamela Hernandez]]></category>
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		<description><![CDATA[Pamela Hernandez owns Thrive Personal Fitness in Springfield, MO where she focuses on weight training for weight loss. She writes a blog for her web site, www.thrivepersonalfitness.com, sharing vegetarian recipes from her kitchen, exercise strategies, lifestyle tips and stories from her own journey. You can also follow Pamela on Twitter @ThriveFit or pick up more [...]]]></description>
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		<title>The Ultimate Workout on the Go</title>
		<link>http://www.dietsinreview.com/diet_column/05/the-ultimate-workout-on-the-go/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/the-ultimate-workout-on-the-go/#comments</comments>
		<pubDate>Sat, 28 May 2011 06:00:49 +0000</pubDate>
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				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[J.J. Kunkle is an A.C.E. Certified Personal Trainer and owner of The Fit Life, LLC in Bellbrook, Ohio. She never leaves home without her running shoes and shorts. “I couldn’t workout out last week; I was on a business trip. The hotel didn’t have a gym!” I’ve heard it a thousand times from my clients [...]]]></description>
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		<title>5 New Ways to Workout at Home</title>
		<link>http://www.dietsinreview.com/diet_column/10/5-new-ways-to-workout-at-home/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/5-new-ways-to-workout-at-home/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 06:00:24 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
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		<description><![CDATA[Sometimes, you make plans to work out. You might do all of the prep work: you pack your gym clothes the night before, make sure you have your water bottle and a healthy snack, you clear your schedule, and then, boom! Something happens and your carefully constructed plans vanish in smoke. What&#8217;s an intrepid gym [...]]]></description>
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