bodyCal2 1.0 is a new application that is being released for the Apple iPad, which for any of you that jumped on board to pre-order should have any day now. bodyCal2 is a fitness calculator and health tracker for the iPad that allows you to calculate your body mass index (BMI) and basal metabolic rate (BMR) while tracking changes to these over time. Both BMI and BMR are important as they help provide a base for where your health currently stands.
What are BMI and BMR?
1) BMI is a common measurement that helps provide an analysis of your health. Depending on where you fall within the BMI range for your size/height you may experience an increased risk of developing certain conditions or diseases. For example, diabetes, cancer and heart disease can have increased chances if your body mass index is too high. (more…)