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	<title>Diets in Review Blog &#187; Blogher</title>
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		<title>Dieting Words of Wisdom from Elizabeth Ward, RD</title>
		<link>http://www.dietsinreview.com/diet_column/08/dieting-words-of-wisdom-from-elizabeth-ward-rd/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/dieting-words-of-wisdom-from-elizabeth-ward-rd/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 06:01:25 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Blogher]]></category>
		<category><![CDATA[dietitians]]></category>
		<category><![CDATA[Elizabeth Ward]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10552</guid>
		<description><![CDATA[I recently had the incredible opportunity to interview Elizabeth Ward, a registered dietitian and author of Expect the Best: Your Guide to Healthy Eating Before, During and After Pregnancy. She was gracious and knowledgeable and consented to a brief interview during BlogHer &#8217;09, where she shared her tips and hints for living a healthy lifestyle. [...]]]></description>
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		<title>Running Tips and Tricks from the BlogHer 5K</title>
		<link>http://www.dietsinreview.com/diet_column/07/running-tips-and-tricks-from-the-blogher-5k/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/running-tips-and-tricks-from-the-blogher-5k/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 06:01:05 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Blogher]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10463</guid>
		<description><![CDATA[The weekend of July 24-26 2009 was the BlogHer conference. A wonderful, enjoyable, overwhelming weekend of fun and excitement that occurred when 1,400 women descended upon Chicago. A group of women decided that it might be fun to get together for fitness Friday morning, and so the First Annual Blogher 5K was born. I originally [...]]]></description>
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		<title>BlogHer Fitness Prize Pack Giveaways</title>
		<link>http://www.dietsinreview.com/diet_column/07/blogher-fitness-prize-pack-giveaways/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/blogher-fitness-prize-pack-giveaways/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 20:52:55 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[Blogher]]></category>
		<category><![CDATA[carmen staicer]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[Healthy Giveaways]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[resistance training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10270</guid>
		<description><![CDATA[UPDATE: This giveaway has ended. Congrats to @NicoleGSimonds, winner of the pilates prize pack, and @lauriewrites, winner of the resistance cables. It&#8217;s time for BlogHer! This annual conference brings together women from every corner of the blogosphere to talk about how to do it better, how to reach their audiences and connect with fellow female [...]]]></description>
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		<title>Jillian Michaels&#8217; 30 Day Shred &#8211; Day 1</title>
		<link>http://www.dietsinreview.com/diet_column/05/jillian-michaels-30-day-shred-day-1/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/jillian-michaels-30-day-shred-day-1/#comments</comments>
		<pubDate>Thu, 07 May 2009 15:43:56 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[30 day shred]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Blogher]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8076</guid>
		<description><![CDATA[Also known as, I have a love/hate relationship with Jillian. I first met Jillian Michaels on a whim at Blogher 07 in Chicago.  A girlfriend told me that the conference was offering the ability to have lunch with her, and she thought I&#8217;d really enjoy it.  I think at the time I had watched one, [...]]]></description>
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