<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diets in Review Blog &#187; biggest loser resort</title>
	<atom:link href="http://www.dietsinreview.com/diet_column/tag/biggest-loser-resort/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Fri, 10 Feb 2012 19:25:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Shake Up Your Saturdays with a Last Chance Workout</title>
		<link>http://www.dietsinreview.com/diet_column/01/shake-up-your-saturdays-with-a-last-chance-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/shake-up-your-saturdays-with-a-last-chance-workout/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:00:05 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[sione fa]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63561</guid>
		<description><![CDATA[By Sarah Nitta for Biggest Loser Resort Most of us find ourselves following the same routine throughout the weekdays. A lot of us typically follow a similar schedule Monday through Friday, making it easier (not easy, just easier) to plan in time to workout and prepare healthy meals. The weekend, on the other hand, is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/shake-up-your-saturdays-with-a-last-chance-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Resort Helps Karen Eaton Earn the 100 Pound Award at Weight Watchers</title>
		<link>http://www.dietsinreview.com/diet_column/11/biggest-loser-resort-helps-karen-eaton-earn-the-100-pound-award-at-weight-watchers/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/biggest-loser-resort-helps-karen-eaton-earn-the-100-pound-award-at-weight-watchers/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 16:19:49 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[matt hoover]]></category>
		<category><![CDATA[Sarah Nitta]]></category>
		<category><![CDATA[Success Stories]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58939</guid>
		<description><![CDATA[By Sarah Nitta for Biggest Loser Resort. This week I received an email including an experience of a guest that spent three weeks at Biggest Loser Resort at Malibu and it brought tears to my eyes. I am grateful she shared her story and I believe that there are so many out there who can [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/biggest-loser-resort-helps-karen-eaton-earn-the-100-pound-award-at-weight-watchers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dig Deeper to Find Untapped Fitness Energy</title>
		<link>http://www.dietsinreview.com/diet_column/10/dig-deeper-to-find-untapped-fitness-energy/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/dig-deeper-to-find-untapped-fitness-energy/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 13:00:37 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Sarah Nitta]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57899</guid>
		<description><![CDATA[By Sarah Nitta for Biggest Loser Resort. I had an eye-opening experience this week during my weekly visit to Fitness Ridge. I got a chance to jump in on Sharon’s kickboxing class and was having a great workout! Toward the end of class we were instructed to hit our bag with all our might for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/dig-deeper-to-find-untapped-fitness-energy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Resort Inspires Sarah Nitta&#8217;s Weight Loss Journey</title>
		<link>http://www.dietsinreview.com/diet_column/10/biggest-loser-resort-inspires-sarah-nittas-weight-loss-journey/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/biggest-loser-resort-inspires-sarah-nittas-weight-loss-journey/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 14:53:55 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Sarah Nitta]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57274</guid>
		<description><![CDATA[Hi everyone! This is Sarah Nitta from The Biggest Loser season 11&#8242;s pink team. Just about a year ago I stepped foot onto the Biggest Loser Resort at Fitness Ridge in Malibu for the first time to train with the unknown trainers (Brett Hoebel and Cara Castronuova) and to change my life. I always thought [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/biggest-loser-resort-inspires-sarah-nittas-weight-loss-journey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Added Sugar Recommendations are Finally Created</title>
		<link>http://www.dietsinreview.com/diet_column/05/new-added-sugar-recommendations-are-finally-created/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/new-added-sugar-recommendations-are-finally-created/#comments</comments>
		<pubDate>Wed, 18 May 2011 06:00:04 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Emily Fonnesbeck]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48307</guid>
		<description><![CDATA[By Emily Fonnesbeck RD, CD, nutritionist for the Biggest Loser Resort. The American Heart Association has released new recommendations for added sugar consumption. This is actually the first time a recommendation has been given, and just in time. Sugar intake in this country is at an all time high and the over consumption is being [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/new-added-sugar-recommendations-are-finally-created/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nancy&#8217;s Steady Weight Loss Proves There is No Magic Pill</title>
		<link>http://www.dietsinreview.com/diet_column/05/nancys-steady-weight-loss-proves-there-is-no-magic-pill/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/nancys-steady-weight-loss-proves-there-is-no-magic-pill/#comments</comments>
		<pubDate>Tue, 10 May 2011 06:00:53 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Paige Corley]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48295</guid>
		<description><![CDATA[This guest post comes from Paige Corley, a Program Director at the Biggest Loser Resort at Fitness Ridge. A co-worker of mine, Nancy, was telling me about her success with fitness and weight loss recently. She has lost 7 pounds in 15 weeks, improved her fitness, gained strength and lost inches. She looks great – [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/nancys-steady-weight-loss-proves-there-is-no-magic-pill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Things to Help You Set Realistic Weight Loss Expectations</title>
		<link>http://www.dietsinreview.com/diet_column/04/3-things-to-help-you-set-realistic-weight-loss-expectations/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/3-things-to-help-you-set-realistic-weight-loss-expectations/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 06:00:19 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Paige Corley]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47187</guid>
		<description><![CDATA[This guest post comes from Paige Corley, a Program Director at the Biggest Loser Resort at Fitness Ridge. Spring is a great time to either begin or renew your quest for a healthy lifestyle. Part of this quest is often weight loss. Unfortunately many of us make the common error of setting unrealistic expectations of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/3-things-to-help-you-set-realistic-weight-loss-expectations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivation for Weight Loss Must Come from Within</title>
		<link>http://www.dietsinreview.com/diet_column/04/motivation-for-weight-loss-must-come-from-within/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/motivation-for-weight-loss-must-come-from-within/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 19:32:47 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Paige Corley]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47148</guid>
		<description><![CDATA[This guest post comes from Paige Corley, a Program Director at the Biggest Loser Resort at Fitness Ridge. I was recently asked to address the whole &#8216;staying motivated&#8216; thing. This is a toughie because I am not one to distract you with flashing lights, fun music, fad classes, etc. Your motivation to workout and to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/motivation-for-weight-loss-must-come-from-within/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practice Self Care to Curb Emotional Eating</title>
		<link>http://www.dietsinreview.com/diet_column/03/practice-self-care-to-curb-emotional-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/practice-self-care-to-curb-emotional-eating/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 15:43:08 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[spa]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44638</guid>
		<description><![CDATA[This guest post comes from   Alesha Sevy,  Biggest Loser Resort at Fitness Ridge. Creating healthy habits is a lifelong journey – you won’t always feel the same from day to day, and you may need to make a consistent effort to create healthy habits that leave you feeling good. At the Biggest Loser Resort, we [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/practice-self-care-to-curb-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Change Your Fitness Routine for a More Effective Workout</title>
		<link>http://www.dietsinreview.com/diet_column/03/how-to-change-your-fitness-routine-for-a-more-effective-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/how-to-change-your-fitness-routine-for-a-more-effective-workout/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 06:00:11 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43632</guid>
		<description><![CDATA[This guest post comes from Paige Corley, a Program Director at the Biggest Loser Resort at Fitness Ridge. Ever wonder if your workout routine is stale or needs to be changed? Well, basically you want to keep your body experiencing new things, so you want to change your workout routine with some regularity. Problem is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/how-to-change-your-fitness-routine-for-a-more-effective-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ron and Max Morelli Prepare for Release of Fat Family, Fit Family</title>
		<link>http://www.dietsinreview.com/diet_column/02/ron-and-max-morelli-prepare-for-release-of-fat-family-fit-family/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/ron-and-max-morelli-prepare-for-release-of-fat-family-fit-family/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 17:42:14 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 7]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[fat family fit family]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[max morelli]]></category>
		<category><![CDATA[ron morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43210</guid>
		<description><![CDATA[Now in its eleventh season, Biggest Loser has had individuals compete and teams of two, but ever more than that. Unless you count season seven. That&#8217;s when Ron Morelli and his son Mike Morelli competed as the brown team, a team of three if you count honorary member Max Morelli, the youngest son in the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/ron-and-max-morelli-prepare-for-release-of-fat-family-fit-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Often You Should Replace Your Exercise Shoes</title>
		<link>http://www.dietsinreview.com/diet_column/02/how-often-you-should-replace-your-exercise-shoes/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/how-often-you-should-replace-your-exercise-shoes/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 16:39:04 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43199</guid>
		<description><![CDATA[This guest post comes from Paige Corley, a Program Director at the Biggest Loser Resort at Fitness Ridge. The question of replacing your exercise shoes is a toughie and varies depending on which activity you are doing, how often and at what intensity. Honestly, I don&#8217;t have an exact answer for you, but here are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/how-often-you-should-replace-your-exercise-shoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Weight-Loss Vacations</title>
		<link>http://www.dietsinreview.com/diet_column/02/the-best-weight-loss-vacations/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/the-best-weight-loss-vacations/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 20:40:55 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[healthy vacation]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43127</guid>
		<description><![CDATA[There are many choices when it comes to picking a weight-loss vacation. From boot camps to spa retreats, you can have an amazingly diverse range of experiences that will all lead to a leaner you. Although spending a week or two at a weight-loss destination may not get you to your final goal-weight, a weight-loss [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/the-best-weight-loss-vacations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q Finds His Weight Loss Motivation after Biggest Loser Elimination</title>
		<link>http://www.dietsinreview.com/diet_column/02/q-finds-his-weight-loss-motivation-after-biggest-loser-elimination/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/q-finds-his-weight-loss-motivation-after-biggest-loser-elimination/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 21:46:50 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Anytime Fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 11]]></category>
		<category><![CDATA[biggest loser elimination]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Jaquin Allen]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42464</guid>
		<description><![CDATA[With the elimination of Jaquin &#8220;Q&#8221; Allen from Biggest Loser this week, the red team is officially out of this game. During week five he was confronted by teammates for not fulling committing to being there, and his wife Larialmy&#8216;s request to send her home bought him one more week. For whatever reason, Q still [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/q-finds-his-weight-loss-motivation-after-biggest-loser-elimination/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Correct Common Mistakes Made in the Weight Room</title>
		<link>http://www.dietsinreview.com/diet_column/01/correct-common-mistakes-made-in-the-weight-room/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/correct-common-mistakes-made-in-the-weight-room/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 16:34:21 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41594</guid>
		<description><![CDATA[This guest post comes from   Tiffany Gust, trainer at the Biggest Loser Resort at Fitness Ridge. Many people enjoy lifting weights and have been doing it for years; however, there are some common mistakes that seem to keep people from reaching their goals. These are simple to fix, and can enhance anyone’s current workout program. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/correct-common-mistakes-made-in-the-weight-room/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paying it Forward at Biggest Loser Resort</title>
		<link>http://www.dietsinreview.com/diet_column/01/paying-it-forward-at-biggest-loser-resort/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/paying-it-forward-at-biggest-loser-resort/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 06:00:40 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[charity]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40766</guid>
		<description><![CDATA[Provided by The Biggest Loser Resort, sponsors of the Biggest Loser Newsletter The Biggest Loser Resort at Fitness Ridge was so inspired by the past Biggest Loser season’s Pay it Forward theme in season 10 that they decided to find out how others were paying it forward. The responses were amazing! Read how former Resort [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/paying-it-forward-at-biggest-loser-resort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Reduce Your Stress in 2011</title>
		<link>http://www.dietsinreview.com/diet_column/01/how-to-reduce-your-stress-in-2011/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/how-to-reduce-your-stress-in-2011/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 17:38:15 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tiffany gust]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40302</guid>
		<description><![CDATA[Tiffany Gust is a trainer at the Biggest Loser Resort at Fitness Ridge. Start a stress journal so that you can uncover the things that cause you stress. Write down the following: Who is causing you stress? Did you feel physically and emotionally? When the stress happened, what was your response? What did you do [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/how-to-reduce-your-stress-in-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Lunch Meat Brands for a Better Sandwich</title>
		<link>http://www.dietsinreview.com/diet_column/01/healthy-lunch-meat-brands-for-a-better-sandwich/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/healthy-lunch-meat-brands-for-a-better-sandwich/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 18:14:28 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Emily Fonnesbeck]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39608</guid>
		<description><![CDATA[By Emily Fonnesbeck RD, CD, nutritionist for the Biggest Loser Resort. Generally speaking, I don&#8217;t really like lunch meat. Most are high in sodium, contain fillers and byproducts, and are processed with nitrates and nitrites. But I realize they are convenient so if you are willing to spend a little more money, you can control [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/healthy-lunch-meat-brands-for-a-better-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amanda Arlauskas One Year after Biggest Loser</title>
		<link>http://www.dietsinreview.com/diet_column/12/amanda-arlauskas-one-year-after-biggest-loser/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/amanda-arlauskas-one-year-after-biggest-loser/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 06:00:31 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[College Health]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Interviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36865</guid>
		<description><![CDATA[Although she feels exhausted and sore, Amanda Arlauskas says &#8220;I feel accomplished&#8221; after a week at the Biggest Loser Resort. Just one year after her Biggest Loser season eight finale, in which she was a finalist, Amanda is still making health and wellness a priority. We had a chance to speak with Amanda during her [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/amanda-arlauskas-one-year-after-biggest-loser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Food, Not Stuff Simple Rules of Clean Eating</title>
		<link>http://www.dietsinreview.com/diet_column/11/eat-food-not-stuff-simple-rules-of-clean-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/eat-food-not-stuff-simple-rules-of-clean-eating/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 14:34:16 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[Emily Fonnesbeck]]></category>
		<category><![CDATA[Guest Blog]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34301</guid>
		<description><![CDATA[Emily Fonnesbeck is the Registered Dietitian for the Biggest Loser Resort. You have probably heard the term “clean eating” a lot lately. It is definitely a new buzz word, or term, that is getting a lot of attention. The actual definition is unclear, and up to interpretation. My definition of clean eating would be – [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/eat-food-not-stuff-simple-rules-of-clean-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carla Triplett&#8217;s Back on the Wagon at Biggest Loser Resort</title>
		<link>http://www.dietsinreview.com/diet_column/10/carla-tripletts-back-on-the-wagon-at-biggest-loser-resort/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/carla-tripletts-back-on-the-wagon-at-biggest-loser-resort/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 18:44:31 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[carla triplett]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33712</guid>
		<description><![CDATA[This week we caught up with Carla Triplett, a contestant from Biggest Loser&#8216;s season 7, during her stay at Biggest Loser Resort in Utah. When her season started just shy of two years ago, Carla weighed in as the heaviest woman in the show&#8217;s history at 379 pounds. By finale, she had lost a total [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/carla-tripletts-back-on-the-wagon-at-biggest-loser-resort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 New Pumpkin Recipes for Fall</title>
		<link>http://www.dietsinreview.com/diet_column/10/6-new-pumpkin-recipes-for-fall/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/6-new-pumpkin-recipes-for-fall/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 16:15:58 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Emily Fonnesbeck]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33249</guid>
		<description><![CDATA[Emily Fonnesbeck is the Registered Dietitian for the Biggest Loser Resort. I love pureed pumpkin. It is such a tasty way to sneak in a vegetable and it just screams fall. It is loaded with vitamin A, fiber, magnesium, potassium, zinc, iron, and antioxidants lutein and zeaxanthin, which contribute to health of the eyes. At [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/6-new-pumpkin-recipes-for-fall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Reunion with 30 Contestants in Thanksgiving Where Are They Now Special</title>
		<link>http://www.dietsinreview.com/diet_column/10/biggest-loser-reunion-with-30-contestants-in-thanksgiving-where-are-they-now-special/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/biggest-loser-reunion-with-30-contestants-in-thanksgiving-where-are-they-now-special/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 17:54:37 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[abby rike]]></category>
		<category><![CDATA[ali vincent]]></category>
		<category><![CDATA[amy parham]]></category>
		<category><![CDATA[bernie salazar]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[brady vilcan]]></category>
		<category><![CDATA[Brittany Aberle]]></category>
		<category><![CDATA[curtis stone]]></category>
		<category><![CDATA[daris george]]></category>
		<category><![CDATA[ed brantley]]></category>
		<category><![CDATA[hollie self]]></category>
		<category><![CDATA[jay kruger]]></category>
		<category><![CDATA[jerry skeabeck]]></category>
		<category><![CDATA[kristin steede]]></category>
		<category><![CDATA[mark kruger]]></category>
		<category><![CDATA[matt hoover]]></category>
		<category><![CDATA[max morelli]]></category>
		<category><![CDATA[mike morelli]]></category>
		<category><![CDATA[oneal hampton]]></category>
		<category><![CDATA[phillip parham]]></category>
		<category><![CDATA[ron morelli]]></category>
		<category><![CDATA[sam poueu]]></category>
		<category><![CDATA[sherry johnston]]></category>
		<category><![CDATA[sione fa]]></category>
		<category><![CDATA[stephanie anderson]]></category>
		<category><![CDATA[tara costa]]></category>
		<category><![CDATA[tracey yukich]]></category>
		<category><![CDATA[vicky vilcan]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32654</guid>
		<description><![CDATA[Whatever happened to your favorite Biggest Loser contestants? Well, wonder no more as this Thanksgiving Biggest Loser will air a two-hour special taking in to the private lives of many of the show&#8217;s alumni. More than 30 contestants will appear on &#8220;Where Are They Now&#8221; to show you how their weight loss has changed their [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/biggest-loser-reunion-with-30-contestants-in-thanksgiving-where-are-they-now-special/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Biggest Loser Resort at Fitness Ridge Opens in Malibu</title>
		<link>http://www.dietsinreview.com/diet_column/09/the-biggest-loser-resort-at-fitness-ridge-opens-in-malibu/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/the-biggest-loser-resort-at-fitness-ridge-opens-in-malibu/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 16:46:27 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[danny cahill]]></category>
		<category><![CDATA[daris george]]></category>
		<category><![CDATA[malibu]]></category>
		<category><![CDATA[michael ventrella]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31550</guid>
		<description><![CDATA[Update 10/6/10: Spirits are high at the Biggest Loser Resort at Fitness Ridge as they hosted the Biggest Loser 11 media junket Monday, October 4. Meeting the new contestants was a true honor. Contestants made a major impact as they shared their journeys, struggles and greatest hopes about their experiences. Bob and Jillian also attended [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/the-biggest-loser-resort-at-fitness-ridge-opens-in-malibu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sam Poueu&#8217;s Maintaining a Healthy Lifestyle after Biggest Loser</title>
		<link>http://www.dietsinreview.com/diet_column/09/sam-poueus-maintaining-a-healthy-lifestyle-after-biggest-loser/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/sam-poueus-maintaining-a-healthy-lifestyle-after-biggest-loser/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 21:33:54 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sam poueu]]></category>
		<category><![CDATA[stephanie anderson]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29916</guid>
		<description><![CDATA[He was one of Biggest Loser 9&#8242;s most popular contestants. A serious athlete the guys could relate to, and a swoonable hunk the girls could gush over, Sam Poueu won many hearts during his time on the ranch. One heart in particular won his as well, as he and fellow contestant Stephanie Anderson have been [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/sam-poueus-maintaining-a-healthy-lifestyle-after-biggest-loser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shay Sorrells is the New Biggest Loser Correspondent for DietsInReview.com</title>
		<link>http://www.dietsinreview.com/diet_column/08/shay-sorrells-is-the-new-biggest-loser-correspondent-for-dietsinreview-com/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/shay-sorrells-is-the-new-biggest-loser-correspondent-for-dietsinreview-com/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 13:27:03 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 10]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[shay sorrells]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28475</guid>
		<description><![CDATA[Brooklyn, NY &#8212; With anticipation building for the upcoming Biggest Loser 10 season, DietsInReview.com is starting the celebration early by announcing the addition of Shay Sorrells to its growing team of health and fitness experts. A contestant of Biggest Loser&#8217;s eighth season, Shay will fulfill the role of Biggest Loser Correspondent for the site throughout [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/shay-sorrells-is-the-new-biggest-loser-correspondent-for-dietsinreview-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser&#8217;s Michael Ventrella Ready to Take on Childhood Obesity [VIDEO]</title>
		<link>http://www.dietsinreview.com/diet_column/08/biggest-losers-michael-ventrella-ready-to-take-on-childhood-obesity/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/biggest-losers-michael-ventrella-ready-to-take-on-childhood-obesity/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 06:00:51 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[michael ventrella]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27948</guid>
		<description><![CDATA[A healthy lifestyle is still a work-in-progress for Biggest Loser&#8217;s season nine winner Michael Ventrella. He was the heaviest contestant in the show&#8217;s history, and went on to win by losing more weight than any contestant before him. At only 30-years old, he weighed 526 pounds, and won the season by losing 227 pounds for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/biggest-losers-michael-ventrella-ready-to-take-on-childhood-obesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser&#8217;s Ashley and Koli on Love, Weight and the Biggest Loser Resort [VIDEO]</title>
		<link>http://www.dietsinreview.com/diet_column/08/biggest-losers-ashley-and-koli-on-love-weight-and-the-biggest-loser-resort/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/biggest-losers-ashley-and-koli-on-love-weight-and-the-biggest-loser-resort/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 06:00:12 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ashley johnston]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[koli palu]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27945</guid>
		<description><![CDATA[Don&#8217;t think that the confetti falls on the Biggest Loser finale and the contestants walk away with a clean bill of health and a pass to settle in to their new reality. No, for many, there can still be much work to do on their weight, continued learning on fitness and nutrition, and the effort [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/biggest-losers-ashley-and-koli-on-love-weight-and-the-biggest-loser-resort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heba Salama&#8217;s Biggest Loser Resort Experience</title>
		<link>http://www.dietsinreview.com/diet_column/08/heba-salamas-biggest-loser-ranch-experience/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/heba-salamas-biggest-loser-ranch-experience/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 18:00:32 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[heba salama]]></category>
		<category><![CDATA[Interviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27632</guid>
		<description><![CDATA[Everyone thinks that those who are fortunate enough to be cast on NBC&#8217;s Biggest Loser have all the luck in the world and that weight loss comes easier for them than the rest of us. Not entirely true. They might lose the weight quickly in a fairy tale-like setting, but at some point, they each [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/heba-salamas-biggest-loser-ranch-experience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Max Morelli Loses More than 100 Pounds at the Biggest Loser Resort [UPDATED]</title>
		<link>http://www.dietsinreview.com/diet_column/07/max-morelli-loses-more-than-100-pounds-at-the-biggest-loser-resort/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/max-morelli-loses-more-than-100-pounds-at-the-biggest-loser-resort/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 13:34:15 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[max morelli]]></category>
		<category><![CDATA[mike morelli]]></category>
		<category><![CDATA[ron morelli]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25649</guid>
		<description><![CDATA[UPDATE: Max lost a total of 47 pounds during his five-week stay at the Biggest Loser Resort in July 2010. We first met Max Morelli in the fall of 2008 almost by accident. It was Biggest Loser season seven, and his father and brother, Ron and Mike Morelli, were competing as the brown team. The [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/max-morelli-loses-more-than-100-pounds-at-the-biggest-loser-resort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Resort Malibu Location to Open Fall 2010</title>
		<link>http://www.dietsinreview.com/diet_column/06/biggest-loser-resort-malibu-location-to-open-fall-2010/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/biggest-loser-resort-malibu-location-to-open-fall-2010/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 16:54:02 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23430</guid>
		<description><![CDATA[During the nearly ten-season history of the wildly popular NBC program &#8220;The Biggest Loser,&#8221; millions of Americans have sought the same guidance for creating a similar lifestyle for themselves. While an estimated quarter-million applicants vie for a limited 20-or-so spots each season, show executives recognize a need for more access. Without actually earning a spot [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/biggest-loser-resort-malibu-location-to-open-fall-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Check Your Calories, Not Your Weight</title>
		<link>http://www.dietsinreview.com/diet_column/06/check-your-calories-not-your-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/check-your-calories-not-your-weight/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 16:55:44 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Paige Corley]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22452</guid>
		<description><![CDATA[This article was written by Paige Corley, Program Director for The Biggest Loser Resort at Fitness Ridge, the sponsors of our Biggest Loser newsletter. The other day I was running the path through Snow Canyon State Park &#8211; it’s an eight mile round trip run, which is a definite challenge for me &#8211; and I [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/check-your-calories-not-your-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kick The Salt</title>
		<link>http://www.dietsinreview.com/diet_column/05/kick-the-salt/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/kick-the-salt/#comments</comments>
		<pubDate>Tue, 25 May 2010 23:09:56 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Rachel Cope]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22081</guid>
		<description><![CDATA[This article is brought to you by our Biggest Loser newsletter sponsors – The Biggest Loser Resort at Fitness Ridge. I have been thinking about salt lately, and the negative health effects of having too much sodium in the diet. A high intake of sodium can raise blood pressure and increase the risk for heart [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/kick-the-salt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pros and Cons of Milk Alternatives</title>
		<link>http://www.dietsinreview.com/diet_column/05/pros-and-cons-of-milk-alternatives/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/pros-and-cons-of-milk-alternatives/#comments</comments>
		<pubDate>Wed, 19 May 2010 16:21:45 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[Emily Fonnesbeck]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21744</guid>
		<description><![CDATA[This article is brought to you by our Biggest Loser newsletter sponsors – The Biggest Loser Resort at Fitness Ridge. Guest Blogger Emily Fonnesbeck RD,CD is the Registered Dietitian for the Biggest Loser Resort. If you have visited the spa, you know that we don&#8217;t serve cow&#8217;s milk. Instead, we use alternatives such as rice [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/pros-and-cons-of-milk-alternatives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Ways to Lose Weight&#8230; and Keep it Off!</title>
		<link>http://www.dietsinreview.com/diet_column/04/top-10-ways-to-lose-weight-and-keep-it-off/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/top-10-ways-to-lose-weight-and-keep-it-off/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 06:10:26 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Emily Fonnesbeck]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20585</guid>
		<description><![CDATA[This article is brought to you by our wonderful biggest loser newsletter sponsors &#8211; The Biggest Loser Resort at Fitness Ridge. Guest Blogger Emily Fonnesbeck RD,CD is the Registered Dietitian for the Biggest Loser Resort. So you want to lose weight. But, where do you start? While the following recommendations may be simplistic, if done [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/top-10-ways-to-lose-weight-and-keep-it-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Erik Chopin Prepares for Biggest Loser Finale at Biggest Loser Resort</title>
		<link>http://www.dietsinreview.com/diet_column/04/erik-chopin-prepares-for-biggest-loser-finale-at-biggest-loser-resort/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/erik-chopin-prepares-for-biggest-loser-finale-at-biggest-loser-resort/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 06:05:24 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[erik chopin]]></category>
		<category><![CDATA[Interviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20372</guid>
		<description><![CDATA[Update: View Erik&#8217;s last video update: Final check-in at the Biggest Loser Resort Here. It&#8217;s been three and a half years since the confetti fell on the Biggest Loser season three stage, where Erik Chopin became a record-setting winner. He was the heaviest contestant they&#8217;d ever had, weighing 407 pounds. During four months on the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/erik-chopin-prepares-for-biggest-loser-finale-at-biggest-loser-resort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Resort Welcomes Brittany Aberle</title>
		<link>http://www.dietsinreview.com/diet_column/04/biggest-loser-resort-welcomes-brittany-aberle/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/biggest-loser-resort-welcomes-brittany-aberle/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 06:00:01 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Brittany Aberle]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Interviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=19828</guid>
		<description><![CDATA[It&#8217;s been a little more than two years since we first met Brittany Aberle; she was one of the contestants on Biggest Loser 5, the first Couples season. Just 22-years-old at the time, Brittany had joined Biggest Loser weighing 221 pounds and ready to shed that weight to become, what she called, &#8220;steamy hot!&#8221;. She [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/biggest-loser-resort-welcomes-brittany-aberle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Spring Vegetables and Fruits You Should be Eating</title>
		<link>http://www.dietsinreview.com/diet_column/04/10-spring-vegetables-and-fruits-you-should-be-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/10-spring-vegetables-and-fruits-you-should-be-eating/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 14:40:28 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=19405</guid>
		<description><![CDATA[Emily Fonnesbeck is the Registered Dietitian for the Biggest Loser Resort, and joins us today to share some of the healthiest seasonal produce of spring! Spring is here! I love the warmer weather, flip flops, tulips, blossoming trees and especially… spring produce! If I had to list my favorite fruits and vegetables, most of them [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/10-spring-vegetables-and-fruits-you-should-be-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20 Ways to Cut Calories</title>
		<link>http://www.dietsinreview.com/diet_column/03/20-ways-to-cut-calories/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/20-ways-to-cut-calories/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 14:57:06 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[dietitians]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18773</guid>
		<description><![CDATA[Emily Fonnesbeck is the Registered Dietitian for the Biggest Loser Resort, and joins us today to share some must-have tips to help you manage calorie consumption and weight loss. Chances are you have heard some of these suggestions before. But just because you have heard them, doesn&#8217;t mean you are actually doing them! Take a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/20-ways-to-cut-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dan and Jackie Evans Visit the Biggest Loser Resort</title>
		<link>http://www.dietsinreview.com/diet_column/03/dan-and-jackie-evans-visit-the-biggest-loser-resort/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/dan-and-jackie-evans-visit-the-biggest-loser-resort/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:00:22 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[dan evans]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[jackie evans]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18279</guid>
		<description><![CDATA[One of the biggest curiosities surrounding the Biggest Loser contestants is what happens when they go home. The recent story of season three winner Erik Chopin regaining his weight has raised concerns that this is common for most. However, the truth is, most contestants continue to manage their weight loss long after the confetti falls. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/dan-and-jackie-evans-visit-the-biggest-loser-resort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

