In its 14 seasons, NBC’s Biggest Loser has inspired us with its amazing personal success stories and motivated us to lose weight. With the reintroduction of the Biggest Loser Club, the official weight loss program of the Biggest Loser, we can follow the same diet and fitness plans the contestants follow, restructured to fit into our daily lives at any fitness level.
Here are six things you need to know:
Express Six-Week Plan: The Express Six-Week Plan is the closest you will get to being at the Biggest Loser ranch without actually being there. The program, which requires consuming only 1,200 calories a day and performing 150 minutes of moderate exercise weekly, is designed to jump start your weight loss.
Biggest Loser is back tonight for its 12th season! There are 15 new contestants competing as individuals, and two new trainers, to shake-up The Ranch and keep all of us trying just a little bit harder. Are you ready to make some major changes too?
While less than 200 people have ever made it to the ranch out of the millions who apply, you can still live the Biggest Loser lifestyle at home with the Biggest Loser Club online. You’ll have access to nutrition guidance, meal plans with Biggest Loser-approved recipes, workout plans, and community support all conveniently online.
Sign-up today for Biggest Loser Club, the official diet and fitness program used by the contestants and personalized to fit your goals and lifestyle. You’ll receive a special introductory rate of $39 for three months and receive three free gifts (Biggest Loser fitness books and cookbooks).
If you sign-up by 10/31, one individual will receive a three-month online membership for free to share with a family member or friend. (more…)
We’re down to the final weeks of Biggest Loser season 11, a time when we really start to see all that hard work pay off. The transformations are never short of jaw-dropping, especially for the ones who did a lot (or most) of the work at home.
If you’re one of the millions who want to start your weight loss journey on the ranch, then consider getting the same fitness and nutrition guidance without the glare of the cameras and annoyance of game play. Check out the Biggest Loser Club! Like many contestants, you can start and continue your journey at home, all the way to your personal finale.
Recently we celebrated the success story of member Brenda Turnbaugh, who lost 108 pounds since September 2009.
Giveaway – Win a 3-Month Biggest Loser Club Pass
We want to help two people jump start their journey by giving away two 3-month Biggest Loser Club passes. You’ll get all the online access to recipes, meal plans, custom fitness programs, community message boards, and so much more!
1. Comment below telling us what your weight loss goal is, and what you’re doing to get there
2. A second entry is counted when you share this post on Twitter using @DietsInReview and http://flwr.it/BLClub
Post your comment below to enter, or click to learn more about Biggest Loser Club and sign up today.
*DISCLAIMER: Only residents of the U.S. are eligible to win. Eligibility requires a comment on this blog post; a second entry will be counted with a tweet @DietsInReview using the URL http://flwr.it/BLClub. DietsInReview.com will draw one winner May 20, 2011 and will notify winners via the email used in the comment form. Winners have five business days to respond and claim prize or forfeit prize. Rodale may replace the prize with one of equal value if prize is not available. Prize value is $75.00; not redeemable for cash. Prize provided by Rodale.
UPDATE 5/11/11: Brenda reached out to us via our Facebook page and had this to say: “Just wanted to update that story by saying that I DID complete my first marathon on April 30th in 4:50:31! AND I have hit my initial goal weight of 150 now.” Congratulations Brenda on achieving two incredible accomplishments!
Although it’s inspiring to watch the contestants on The Biggest Loser slim down at the ranch, the show’s most important message comes from the at-home winners. They prove that you don’t need the ranch and personal trainers to lose weight. Proof of this inspiration is apparent in the stories from everyday people who have reached their weight-loss goals through The Biggest Loser Club.
Brenda Turnbaugh is one of these success stories, having lost 108 pounds. She joined The Biggest Loser Club in September of 2009, when she weighed 263 pounds. “I could barely make it up and down the stairs to get to my office at work,” Brenda says. “Every night, when I got to my car, I would be huffing and puffing from 2 flights of stairs and a 100-foot walk across a parking lot, and that was the most exercise I got some days.”
We’re starting off 2011 with several giveaways! It’s your chance to take home some of the most talked about diet and weight loss programs of the new year for free! Act fast though, these giveaways aren’t going to last!
One winner will receive a copy of Denise Austin’s new book, Get Energy!, all about helping you feel more energized. A second winner will receive a copy of the book, plus a four-pack of Denise Austin’s DVDs. Drawing 1/31/11
See the Get Energy review.
The American Cancer Society’s Choose You movement is encouraging women to embrace healthier habits to to prevent cancer and cancer-related deaths. The goody bag includes a Choose You shirt, flower pin, pedometer and more! Drawing 1/31/11
We’ve got an autographed copy for Alison Sweeney’s new book! The Mommy Diet’s all about getting fit before, during and after pregnancy so you can be a happier, healthier mom. Drawing 1/31/11
See The Mommy Diet review