Diets in Review - Find the Right Diet for You

american grown



Michelle Obama Tells of White House Honey and Beer in Her Book ‘American Grown’

The first lady is getting a little more famous today at the release of her long-awaited book, American Grown: The Story of the White House Garden and Gardens Across America.

Inside this inspirational tale, Mrs. Obama shares what she’s learned about growing a vegetable garden in the White House Lawn in her years as first lady of our nation.

In a recent interview with NPR, Obama said that spring is one of her favorite seasons in the garden because everything is bursting. She says the family eat lots of broccoli, fresh greens and lettuces of all kinds; and even plenty of sugar snap peas, much to her oldest daughter’s disapproval as it’s one of her least favorites.

But one of the most intriguing parts about the White House garden is the beehive, which has been fully-functioning since its installation in 2009.

The first lady says she uses the honey almost exclusively, and especially enjoys it in her tea. In fact, one of her favorite snacks is White House honey over organic green apples. ’Tastes like sunshine doesn’t it?’ she asked a reporter in a recent interview. This description has us longing for a taste of our own.
Read Full Post >



First Lady Michelle Obama’s American Grown Hits Shelves April 2012

First Lady Michelle Obama will be releasing a new book in April 2012 titled American Grown: How the White House Garden Inspires Families, Schools, and Communities.

Mrs. Obama has worked diligently with her Let’s Move campaign, the nationwide campaign to reduce childhood obesity in the United States. The campaign launched in February 2010 and since then has provided children with healthier foods in school and made certain opportunities for physical exercise more available. Let’s Move has also strived to provide better information to families about nutrition and has improved community access to healthy and cost-effective food. The First Lady has not only become an advocate for healthier eating and exercise for others, but she has also planted a bountiful vegetable garden on the White House grounds.

All of these actions have lead to the publishing of her book. The book will evaluate how making healthy food more accessible and more affordable will influence eating habits, concluding that habits will improve and public health as a whole will improve as well.


Read Full Post >