How many calories in

Baby Spinach

  • 0
  • 5
  • 44

20 calories

Baby Spinach

Recommendation:
Combine Baby Spinach 2 cups (85g) with the whey protein to lose weight faster.

Best diets with Baby Spinach

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 20
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cups (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 8000IU 160%
Vitamin C (good) 0.024g 32%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Baby Spinach

Ingredients

Baby Spinach

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What’s Baby Spinach?
Ingredients list: Baby Spinach

Can I lose weight with Baby Spinach?
Yes, it's possible if you consume no more than eighteen serving sizes.

What is one serving size?
Serving of Baby Spinach is 2 cups (eighty five g).

What is bad in Baby Spinach?
We don't know anything bad about it. Baby Spinach contains only good ingredients.

What good ingredients are in Baby Spinach?
Baby Spinach ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Baby Spinach?
Baby Spinach doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 1% of your DV from one serving of Baby Spinach.

Conclusion:

Baby Spinach is a good source of iron, cholesterol, sugars, sodium, vitamin A, saturated fat, vitamin C, added sugars. It has twenty calories (five calories from fat), 2 g of protein, three grams of carbohydrates and NO fat. Be careful: product has a five calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Spinach
Baby Spinach
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