Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 356
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 oz (85g/about 3 cups)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
8000IU |
160% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Spinach
F. A. Q.
What is bad in Spinach?
Nothing.
What’s Spinach?
Ingredients: spinach.
Can I burn fat with this product?
Yes, you can if you eat no more than 18 servings a day.
What is one serving size?
Serving of Spinach is three oz (eighty five g/about three cups).
What good ingredients are in Spinach?
Spinach contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Spinach?
Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spinach?
You can get 1% of your DV from one serving of Spinach.
Comments: