How many calories in

Sourdough Bread

  • 0
  • 3
  • 56

140 calories

Sourdough Bread

Recommendation:
We recommend to try one one / two inch slice (fifty one g) and a meal replacement shake to burn fat quickly.

Best diets with Sourdough Bread

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 1/2 inch slice (51g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Sourdough Bread

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, ascorbic acid, niacin, iron, thiamin, folic acid), water, sourdough starter, salt, soy lecithin, soy flour.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: enriched bleached flour (wheat flour, malted barley flour, ascorbic acid, niacin, iron, thiamin, folic acid), water, sourdough starter, salt, soy lecithin, soy flour.

What is bad in Sourdough Bread?
We don't know anything bad about it.

Can I burn fat with Sourdough Bread?
Yes, you can if you consume no more than 10 servings per day.

What good ingredients are in Sourdough Bread?
Sourdough Bread contains saturated fat, cholesterol.

What is one serving size of Sourdough Bread?
Serving of Sourdough Bread is 1 one / two inch slice (51g).

How many sugar contains in one serving of Sourdough Bread?
1 1/2 inch slice (51g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sourdough Bread?
You can get 8% of your DV from one serving of Sourdough Bread.

Conclusion:

Sourdough Bread is a good source of saturated fat, cholesterol. It has one hundred forty calories (5 calories from fat), 5 grams of protein, twenty eight g of carbs and NO fat. Be careful: Sourdough Bread has a five calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Soft And Delicious White Sandwich Bread
Rye Bread, Plain
Honey Wheat Bread

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