How many calories in

Rye Bread, Plain

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  • 379

70 calories

Rye Bread, Plain

Recommendation:
Try Rye Bread, Plain and a protein diet to lose weight.

Best diets with Rye Bread, Plain

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 379
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Rye Bread, Plain

Ingredients

Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Contains 2% or Less of the Following: Salt, Wheat Gluten, Soybean Oil, Degermed Yellow Corn Meal, Dough Conditioner (Monoglycerides), Soy Flour, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Potassium Sorbate and Calcium Propionate (Preservatives).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Rye Bread, Plain contains: Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Contains two % or Less of the Following: Salt, Wheat Gluten, Soybean Oil, Degermed Yellow Corn Meal, Dough Conditioner (Monoglycerides), Soy Flour, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Potassium Sorbate and Calcium Propionate (Preservatives).

Can I burn fat with this product?
Of course, you can if you eat no more than twenty serving sizes a day.

Any good ingredients are in Rye Bread, Plain?
Rye Bread, Plain contains saturated fat, cholesterol, sugars, added sugars.

What is one serving size?
One serving size of Rye Bread, Plain is one oz(s) - twenty eight g.

What is bad in Rye Bread, Plain?
Nothing. Rye Bread, Plain contains only good nutrients.

How many sugar contains in one serving of Rye Bread, Plain?
Rye Bread, Plain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rye Bread, Plain?
You can get 4% of your DV from one serving of Rye Bread, Plain.

Conclusion:

Rye Bread, Plain is a good source of added sugars, sugars, cholesterol, saturated fat. Rye Bread, Plain has seventy calories (5 calories from fat), 2 g of protein, 13 grams of carbs and 1 g of fat. Warning: it has a five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sourdough Bread
Sourdough Loaf - Stone Hearth Baked
Soft And Delicious White Sandwich Bread

Alternatives:

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