How many calories in

Yogurt, Non-fat, Oreo Cookies n' Cream

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80 calories

Yogurt, Non-fat, Oreo Cookies n' Cream

Recommendation:
Try 1 container with a meal replacement shake to burn belly fat.

Best diets with Yogurt, Non-fat, Oreo

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (bad) 9.27g 39%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Yogurt, Non-fat, Oreo

Ingredients

Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch-modified, natural vanilla flavor, potassium sorbate, vitamin a palmitate, vitamin d3. oreo cookie pieces: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil and/or palm oil and/or canola oil and/or soybean oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, vanillin, chocolate. contains milk, wheat and soy. may contain traces of peanuts, tree nuts or eggs.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch-modified, natural vanilla flavor, potassium sorbate, vitamin a palmitate, vitamin d3.oreo cookie pieces: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil and/or palm oil and/or canola oil and/or soybean oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, vanillin, chocolate. contains milk, wheat and soy. may contain traces of peanuts, tree nuts or eggs.

What is bad in Yogurt, Non-fat, Oreo Cookies n' Cream?
Nothing. Yogurt, Non-fat, Oreo contains only good nutrients.

What good ingredients are in Yogurt, Non-fat, Oreo Cookies n' Cream?
Yogurt, Non-fat, Oreo Cookies n' Cream ingredients: saturated fat, cholesterol, sodium.

Can I lose weight with Yogurt, Non-fat, Oreo Cookies n' Cream?
Of course, you can if you consume no more than 18 servings.

What is one serving size?
Serving of Yogurt, Non-fat, Oreo Cookies n' Cream is 1 container.

How many sugar contains in one serving of Yogurt, Non-fat, Oreo Cookies n' Cream?
1 container contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Oreo Cookies n' Cream?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Oreo Cookies n' Cream.

Conclusion:

Yogurt, Non-fat, Oreo Cookies n' Cream is a good source of cholesterol, sodium, saturated fat. Yogurt, Non-fat, Oreo Cookies n' Cream has eighty calories (10 calories from fat), three g of protein, sixteen g of carbs and one grams of fat. Warning: product has a ten calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Yogurt, Low-fat, Dark Cherry
Yogurt, Low-fat, Peach
Frozen Yogurt, Nonfat, Gotta Have Vanilla

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