Yogurt, Low-fat, Dark Cherry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 352
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
29g |
67% |
|
Added Sugars
(bad)
|
21.69g |
90% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Dark
Ingredients
CULTURED GRADE A PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CHERRIES, NONFAT MILK, FOOD STARCH - MODIFIED (CORN), WHEY, GELATIN, NATURAL FLAVORS, CITRIC ACID, PURPLE CARROT & CARMINE (COLORS).
F. A. Q.
What good ingredients are in Yogurt, Low-fat, Dark Cherry?
Yogurt, Low-fat, Dark Cherry contains cholesterol, sodium, calcium.
Can I lose weight with Yogurt, Low-fat, Dark Cherry?
Of course, it's possible if you eat no more than eight servings per day.
What's bad in Yogurt, Low-fat, Dark Cherry?
Nothing.
What’s Yogurt, Low-fat, Dark Cherry?
Ingredients list: CULTURED GRADE A PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CHERRIES, NONFAT MILK, FOOD STARCH - MODIFIED (CORN), WHEY, GELATIN, NATURAL FLAVORS, CITRIC ACID, PURPLE CARROT & CARMINE (COLORS).
What is 1 serving ?
One serving of Yogurt, Low-fat, Dark Cherry is one hundred seventy g.
How many sugar contains in one serving of Yogurt, Low-fat, Dark Cherry?
170 g contains 29 grams of sugar, it’s 67% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Dark Cherry?
You can get 10% of your DV from one serving of Yogurt, Low-fat, Dark Cherry.
Conclusion:
Yogurt, Low-fat, Dark Cherry is a good source of cholesterol, sodium, calcium.
It has 170 calories (15 calories from fat), six g of protein, 33 g of carbohydrates and 1 g of fat. Warning — it has a 15 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Frozen Yogurt, Nonfat, Gotta Have Vanilla
♦ Yogurt, Non-fat, Oreo Cookies n' Cream
♦ Yogurt, Non-fat, Vanilla
Comments: