How many calories in

Cream Cheese Spread, Regular

  • 0
  • 3.5
  • 43

90 calories

Cream Cheese Spread, Regular

Recommendation:
Combine Cream Cheese Spread, Regular two tbsp with the protein to lose weight.

Best diets with Cream Cheese Spread

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 90
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.125g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese Spread

Ingredients

Pasteurized Nonfat Milk and Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Whey, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums), Sorbic Acid as a Preservative, Vitamin A Palmitate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cream Cheese Spread, Regular?
Cream Cheese Spread, Regular ingredients: sugars, added sugars.

What's bad in Cream Cheese Spread, Regular?
Nothing.

What is one serving size of Cream Cheese Spread, Regular?
Serving of Cream Cheese Spread, Regular is two tbsp.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen serving sizes a day.

What is inside Cream Cheese Spread, Regular?
Cream Cheese Spread, Regular contains: Pasteurized Nonfat Milk and Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Whey, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums), Sorbic Acid as a Preservative, Vitamin A Palmitate.

How many sugar contains in one serving of Cream Cheese Spread, Regular?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese Spread, Regular?
You can get 5% of your DV from one serving of Cream Cheese Spread, Regular.

Conclusion:

Cream Cheese Spread, Regular is a good source of added sugars, sugars. Cream Cheese Spread, Regular has ninety calories (eighty calories from fat), 2 g of protein, 2 g of carbohydrates and 9 grams of fat. Be careful: Cream Cheese Spread, Regular has a eighty calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Light Cream Cheese
Cream Cheese Spread, Regular
Nut And Fruit Topped Granola Bars, Variety Pack

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