How many calories in

Light Cream Cheese

  • 0
  • 3.5
  • 427

70 calories

Light Cream Cheese

Recommendation:
Try Light Cream Cheese with a meal replacement to burn belly fat.

Best diets with Light Cream Cheese

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 427
  • - Calories: 70
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Light Cream Cheese

Ingredients

Pasteurized skim milk, pasteurized cream, milk proteins (sodium caseinate, calcium caseinate), whey proteins, citric, phosphoric, acetic, and lactic acids, salt, gums (xanthan, locust bean, guar), natural flavors (milk), microbial rennet.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Light Cream Cheese?
Yes, it's possible if you eat no more than eighteen serving sizes.

What is bad in Light Cream Cheese?
We don't know anything bad about it.

Any good ingredients are in Light Cream Cheese?
Light Cream Cheese ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving of Light Cream Cheese?
One serving size of Light Cream Cheese is one oz.

What is in this product?
Ingredients list: Pasteurized skim milk, pasteurized cream, milk proteins (sodium caseinate, calcium caseinate), whey proteins, citric, phosphoric, acetic, and lactic acids, salt, gums (xanthan, locust bean, guar), natural flavors (milk), microbial rennet.

How many sugar contains in one serving of Light Cream Cheese?
1 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Cream Cheese?
You can get 4% of your DV from one serving of Light Cream Cheese.

Conclusion:

Light Cream Cheese is a good source of sodium, added sugars, sugars, cholesterol. Light Cream Cheese has 70 calories (forty calories from fat), four grams of protein, two grams of carbs and 4 g of fat. Warning — it has a forty calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Nut And Fruit Topped Granola Bars, Variety Pack
Cream Cheese Spread, Regular
Mixed Sesame Bar, Nuts, Fruit & Honey

Alternatives:

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