How many calories in

Mixed Nuts, Lightly Salted With Peanuts

  • 0
  • 4
  • 96

170 calories

Mixed Nuts, Lightly Salted With Peanuts

Recommendation:
Combine Mixed Nuts, Lightly Salted With Peanuts 1 oz (28g/ about 1/ four cup) with the meal replacement to burn fat.

Best diets with Mixed Nuts, Lightly

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/ about 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts, Lightly

Ingredients

Peanuts, almonds, cashews, brazils, filberts, pecans, vegetable oil (peanut, cottonseed, soybean an/or sunflower), sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: peanuts, almonds, cashews, brazils, filberts, pecans, vegetable oil (peanut, cottonseed, soybean an/or sunflower), sea salt.

What good ingredients are in Mixed Nuts, Lightly Salted With Peanuts?
Mixed Nuts, Lightly Salted With Peanuts ingredients: cholesterol, sodium, sugars, added sugars.

Can I burn fat with Mixed Nuts, Lightly Salted With Peanuts?
Yes, it's possible if you consume no more than eight servings per day.

What's bad in Mixed Nuts, Lightly Salted With Peanuts?
Nothing.

What is one serving ?
Serving of Mixed Nuts, Lightly Salted With Peanuts is one oz (twenty eight g/ about one / four cup).

How many sugar contains in one serving of Mixed Nuts, Lightly Salted With Peanuts?
1 oz (28g/ about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts, Lightly Salted With Peanuts?
You can get 10% of your DV from one serving of Mixed Nuts, Lightly Salted With Peanuts.

Conclusion:

Mixed Nuts, Lightly Salted With Peanuts is a good source of cholesterol, added sugars, sugars, sodium. Mixed Nuts, Lightly Salted With Peanuts has 170 calories (one hundred forty calories from fat), 6 grams of protein, 6 grams of carbs and 15 grams of fat. Be careful — it has a one hundred forty calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Lightly Salted Mixed Nuts
Dark Chocolate Hazelnut Bar
Sweet & Crunchy Almond Rice Roasted Seaweed

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