Lightly Salted Mixed Nuts

Recommendation:
We recommend to try 1oz (28g/about 26 pieces) with the whey protein shake to burn fat faster.

Best diets with Lightly Salted Mixed

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 319
- Calories: 170
- Calories from fat: 140 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1oz (28g/about 26 pieces)

Nutrition	per serving	DV
Protein	6g	12%
Calories	170 cal	10%
Calories from Fat	140 cal	21%
Total Fat	15g	24%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium (good)	0.055g	2%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Lightly Salted Mixed

Ingredients

Blanched and unblanched peanuts, cashews, almonds, Brazil nuts, hazelnuts, peacans, peanut and/or canola, and/or cottonseed oil, salt.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Lightly Salted Mixed Nuts?
Serving size of Lightly Salted Mixed Nuts is one oz (twenty eight g/about 26 pieces).

What good ingredients are in Lightly Salted Mixed Nuts?
Lightly Salted Mixed Nuts ingredients: cholesterol, sodium, sugars, added sugars.

Can I burn fat with Lightly Salted Mixed Nuts?
Yes, you can if you eat no more than eight serving sizes per day.

What's bad in Lightly Salted Mixed Nuts?
We don't know anything bad about it.

What is in Lightly Salted Mixed Nuts?
Lightly Salted Mixed Nuts contains: Blanched and unblanched peanuts, cashews, almonds, Brazil nuts, hazelnuts, peacans, peanut and/or canola, and/or cottonseed oil, salt.

How many sugar contains in one serving of Lightly Salted Mixed Nuts?
1oz (28g/about 26 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Mixed Nuts?
You can get 10% of your DV from one serving of Lightly Salted Mixed Nuts.

Conclusion:

Lightly Salted Mixed Nuts is a good source of sodium, sugars, cholesterol, added sugars. Product has one hundred seventy calories (one hundred forty calories from fat), 6 g of protein, five g of carbs and 15 g of fat. Be careful: Lightly Salted Mixed Nuts has a one hundred forty calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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