How many calories in

Popcorn

  • 0
  • 4
  • 51

150 calories

Popcorn

Recommendation:
We recommend to try Popcorn 3.7 five cups with a protein shake to burn fat quickly.

Best diets with Popcorn

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 150
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.75 cups

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Popcorn

Ingredients

Popcorn, Sunflower Oil and Salt

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Popcorn?
Of course, you can if you eat no more than 10 serving sizes.

Any good ingredients are in Popcorn?
Popcorn ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Popcorn?
Popcorn contains: Popcorn, Sunflower Oil and Salt

What's bad in Popcorn?
Nothing. Popcorn contains only good ingredients such as: added sugars, dietary fiber, sugars, cholesterol, sodium.

What is one serving of Popcorn?
One serving of Popcorn is 3.7 five cups.

How many sugar contains in one serving of Popcorn?
Popcorn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Popcorn?
You can get 9% of your DV from one serving of Popcorn.

Conclusion:

Popcorn is a good source of added sugars, sodium, sugars, dietary fiber, cholesterol. Popcorn has 150 calories (90 calories from fat), two grams of protein, fifteen grams of carbohydrates and ten grams of fat. Be careful: Popcorn has a 90 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Popcorn
Popcorn
Popcorn, Natural, Lightly Salted

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