How many calories in

Popcorn

  • 0
  • 4
  • 236

150 calories

Popcorn

Recommendation:
We recommend to try Popcorn about three 3/ four cups (28g) and the protein diet to burn fat quickly.

Best diets with Popcorn

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 236
  • - Calories: 150
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: about 3 3/4 cups (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Popcorn

Ingredients

Popcorn, sunflower oil and salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Popcorn, sunflower oil and salt.

What's bad in Popcorn?
We don't know anything bad about it.

Can I lose weight with Popcorn?
Yes, it's possible if you consume no more than ten servings.

What good ingredients are in Popcorn?
Popcorn contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving size of Popcorn is about three three / four cups (twenty eight g).

How many sugar contains in one serving of Popcorn?
Popcorn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Popcorn?
You can get 9% of your DV from one serving of Popcorn.

Conclusion:

Popcorn is a good source of cholesterol, added sugars, dietary fiber, sodium, sugars. Popcorn has one hundred fifty calories (ninety calories from fat), 2 g of protein, fifteen grams of carbs and ten grams of fat. Warning: it has a ninety calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Popcorn, Natural, Lightly Salted
Popcorn
Sweetened Iced Tea Mix

Alternatives:

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