How many calories in

Spinach Pancakes

  • 0
  • 4
  • 90

80 calories

Spinach Pancakes

Recommendation:
We recommend to try Spinach Pancakes 1 pancake (fifty seven g) and the protein to lose weight faster.

Best diets with Spinach Pancakes

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 80
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 pancake (57g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Spinach Pancakes

Ingredients

Spinach, potatoes, onions, oat bran, expeller pressed canola oil, egg whites, arrowroot, salt, garlic, black pepper.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: spinach, potatoes, onions, oat bran, expeller pressed canola oil, egg whites, arrowroot, salt, garlic, black pepper.

What is one serving ?
Serving size of Spinach Pancakes is one pancake (fifty seven g).

Any good ingredients are in Spinach Pancakes?
Spinach Pancakes ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A.

Can I burn fat with Spinach Pancakes?
Of course, it's possible if you consume no more than 18 servings.

What is bad in Spinach Pancakes?
We don't know anything bad about it.

How many sugar contains in one serving of Spinach Pancakes?
Spinach Pancakes doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spinach Pancakes?
You can get 5% of your DV from one serving of Spinach Pancakes.

Conclusion:

Spinach Pancakes is a good source of vitamin A, cholesterol, added sugars, sugars, saturated fat. Spinach Pancakes has eighty calories (30 calories from fat), 3 g of protein, nine g of carbs and three g of fat. Warning — product has a thirty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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