White Rice, Prepared
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 264
- - Calories: 242
- - Calories from fat: 4 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
242 cal |
14% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
53g |
23% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with White Rice, Prepared
F. A. Q.
What's bad in White Rice, Prepared?
We don't know anything bad about it. White Rice, Prepared contains only good ingredients such as: cholesterol, added sugars, sugars, iron, sodium, saturated fat.
What is 1 serving ?
One serving of White Rice, Prepared is one cup.
Can I lose weight with this product?
Of course, you can if you consume no more than six servings per day.
What is in this product?
White Rice, Prepared contains: white rice.
Any good ingredients are in White Rice, Prepared?
White Rice, Prepared ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.
How many sugar contains in one serving of White Rice, Prepared?
White Rice, Prepared doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of White Rice, Prepared?
You can get 14% of your DV from one serving of White Rice, Prepared.
Conclusion:
White Rice, Prepared is a good source of added sugars, cholesterol, saturated fat, sugars, sodium, iron.
It has 242 calories (4 calories from fat), 4 grams of protein, 53 g of carbohydrates and NO fat. Be careful: product has a 4 calories from fat!
If you want to lose a few pounds you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Crackers, Whole Wheat, Reduced Fat Baked
♦ Veggiburger, Fresh, Portabella
♦ Crackers, Rice Thins, Brown Rice
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