How many calories in

Sunflower Seeds & Toasted Grains, Salty Pepper

  • 0
  • 4.5
  • 47

140 calories

Sunflower Seeds & Toasted Grains, Salty Pepper

Recommendation:
Try 14 pieces (thirty g) and the protein to lose weight quickly.

Best diets with Sunflower Seeds &

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 14 pieces (30 g)

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Sunflower Seeds &

Ingredients

Sunflower seeds, wheat flour, seasoning (spices, yeast extract, onion powder, garlic powder, dehydrated garlic powder, dehydrated jalapeno pepper, citric acid), whole wheat flour, sesame seeds, vital wheat gluten, expeller pressed high oleic sunflower oil, chicory root fiber, organic evaporated cane juice, modified food starch, sea salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sunflower Seeds & Toasted Grains, Salty Pepper?
Sunflower Seeds & Toasted Grains, Salty Pepper ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is in this product?
Ingredients: sunflower seeds, wheat flour, seasoning (spices, yeast extract, onion powder, garlic powder, dehydrated garlic powder, dehydrated jalapeno pepper, citric acid), whole wheat flour, sesame seeds, vital wheat gluten, expeller pressed high oleic sunflower oil, chicory root fiber, organic evaporated cane juice, modified food starch, sea salt.

What is one serving of Sunflower Seeds & Toasted Grains, Salty Pepper?
One serving size of Sunflower Seeds & Toasted Grains, Salty Pepper is fourteen pieces (thirty g).

Can I lose weight with this product?
Of course, you can if you consume no more than 10 serving sizes.

What's bad in Sunflower Seeds & Toasted Grains, Salty Pepper?
We don't know anything bad about it. Sunflower Seeds & contains only good ingredients.

How many sugar contains in one serving of Sunflower Seeds & Toasted Grains, Salty Pepper?
14 pieces (30 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds & Toasted Grains, Salty Pepper?
You can get 8% of your DV from one serving of Sunflower Seeds & Toasted Grains, Salty Pepper.

Conclusion:

Sunflower Seeds & Toasted Grains, Salty Pepper is a good source of cholesterol, sugars, added sugars, saturated fat, dietary fiber. Sunflower Seeds & Toasted Grains, Salty Pepper has one hundred forty calories (60 calories from fat), 6 g of protein, 14 grams of carbs and 7 grams of fat. Warning: it has a 60 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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