How many calories in

Flour, Whole Wheat

  • 0
  • 4.5
  • 222

110 calories

Flour, Whole Wheat

Recommendation:
Combine Flour, Whole Wheat 1.1 oz(s) - 31 g and the whey protein shake to burn fat.

Best diets with Flour, Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 222
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Flour, Whole Wheat

Ingredients

Whole Wheat Flour.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Flour, Whole Wheat?
Flour, Whole Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Flour, Whole Wheat?
We don't know anything bad about it. Flour, Whole Wheat contains only good nutrients.

What is 1 serving size?
Serving size of Flour, Whole Wheat is 1.1 oz(s) - thirty one g.

What is inside this product?
Ingredients: Whole Wheat Flour.

Can I burn fat with this product?
Yes, it's possible if you consume no more than thirteen servings a day.

How many sugar contains in one serving of Flour, Whole Wheat?
1.1 oz(s) - 31 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour, Whole Wheat?
You can get 6% of your DV from one serving of Flour, Whole Wheat.

Conclusion:

Flour, Whole Wheat is a good source of added sugars, sugars, saturated fat, sodium, dietary fiber, cholesterol. Flour, Whole Wheat has one hundred ten calories (five calories from fat), four g of protein, twenty two g of carbohydrates and grams of fat. Warning: it has a five calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Whole Wheat Flour
Pastry Flour, Organic, Whole Grain
Yellow Corn Meal, Organic, Whole Grain

Alternatives:

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