Whole Wheat Flour
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 318
- - Calories: 100
- - Protein: 4g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Whole Wheat Flour
Ingredients
Whole Wheat Flour.
F. A. Q.
What is in this product?
Whole Wheat Flour contains: Whole Wheat Flour.
Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings.
What's bad in Whole Wheat Flour?
Nothing.
What good ingredients are in Whole Wheat Flour?
Whole Wheat Flour ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
One serving of Whole Wheat Flour is 1.1 oz(s) - thirty g.
How many sugar contains in one serving of Whole Wheat Flour?
Whole Wheat Flour doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whole Wheat Flour?
You can get 6% of your DV from one serving of Whole Wheat Flour.
Conclusion:
Whole Wheat Flour is a good source of cholesterol, added sugars, sugars, dietary fiber, saturated fat, sodium.
It has one hundred calories, four g of protein, twenty one grams of carbohydrates and grams of fat. It has 0 calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Yellow Corn Meal, Organic, Whole Grain
♦ Flour, Whole Wheat
♦ Organic Whole Wheat Graham Flour
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