How many calories in

Rotini, Whole Wheat, Organic

  • 0
  • 4.5
  • 35

180 calories

Rotini, Whole Wheat, Organic

Recommendation:
Combine Rotini, Whole Wheat, Organic with a protein diet to lose weight quickly.

Best diets with Rotini, Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Rotini, Whole Wheat

Ingredients

100% Organic Durum Whole Wheat Flour.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Rotini, Whole Wheat, Organic contains: 100% Organic Durum Whole Wheat Flour.

What's bad in Rotini, Whole Wheat, Organic?
We don't know anything bad about it. Rotini, Whole Wheat contains only good nutrients such as: sodium, saturated fat, sugars, dietary fiber, added sugars, cholesterol.

Can I burn fat with Rotini, Whole Wheat, Organic?
Of course, you can if you consume no more than eight serving sizes a day.

What is one serving ?
One serving size of Rotini, Whole Wheat, Organic is 2 oz(s) - fifty seven g.

What good ingredients are in Rotini, Whole Wheat, Organic?
Rotini, Whole Wheat, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Rotini, Whole Wheat, Organic?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini, Whole Wheat, Organic?
You can get 11% of your DV from one serving of Rotini, Whole Wheat, Organic.

Conclusion:

Rotini, Whole Wheat, Organic is a good source of sugars, dietary fiber, saturated fat, added sugars, sodium, cholesterol. Product has one hundred eighty calories (10 calories from fat), seven grams of protein, forty one g of carbohydrates and one grams of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Rotini Whole Wheat Pasta
Organic Whole Spaghetti
Whole Wheat Spaghetti Pasta

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