Whole Wheat Spaghetti Pasta
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 283
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz. (56g/1/2 circle) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Whole Wheat Spaghetti
Ingredients
100% Durum Whole Wheat Flour
F. A. Q.
What is one serving ?
One serving of Whole Wheat Spaghetti Pasta is two oz. (fifty six g/1/ two circle) dry.
What’s Whole Wheat Spaghetti Pasta?
Ingredients: one hundred % Durum Whole Wheat Flour
What's bad in Whole Wheat Spaghetti Pasta?
We don't know anything bad about it. Whole Wheat Spaghetti contains only good ingredients.
Can I burn fat with this product?
Yes, it's possible if you consume no more than eight servings per day.
Any good ingredients are in Whole Wheat Spaghetti Pasta?
Whole Wheat Spaghetti Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Whole Wheat Spaghetti Pasta?
2 oz. (56g/1/2 circle) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Spaghetti Pasta?
You can get 11% of your DV from one serving of Whole Wheat Spaghetti Pasta.
Conclusion:
Whole Wheat Spaghetti Pasta is a good source of cholesterol, sodium, dietary fiber, saturated fat, sugars, added sugars.
It has 180 calories (10 calories from fat), 7 grams of protein, forty one grams of carbohydrates and 1 grams of fat. Warning: product has a 10 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Penne Rigate, No. 86
♦ Rotini Whole Wheat Pasta
♦ Spaghetti, No. 8, 100% Whole Wheat
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