How many calories in

Shredded Collards

  • 0
  • 5
  • 54

25 calories

Shredded Collards

Recommendation:
Try two 1/ two cups (eighty five g) and a whey protein to lose weight faster.

Best diets with Shredded Collards

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 25
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 1/2 cups (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 25 cal 1%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 5500IU 110%
Vitamin C (good) 0.03g 40%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Shredded Collards

Ingredients

Collard Greens

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Collard Greens

Can I lose weight with this product?
Yes, you can if you consume no more than eighteen servings a day.

Any good ingredients are in Shredded Collards?
Shredded Collards contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What's bad in Shredded Collards?
Nothing.

What is one serving size?
Serving size of Shredded Collards is two one / two cups (eighty five g).

How many sugar contains in one serving of Shredded Collards?
Shredded Collards doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Shredded Collards?
You can get 1% of your DV from one serving of Shredded Collards.

Conclusion:

Shredded Collards is a good source of sodium, vitamin C, vitamin A, added sugars, cholesterol, sugars, saturated fat, dietary fiber. Product has twenty five calories (5 calories from fat), 2 grams of protein, 5 grams of carbohydrates and 0 grams of fat. Warning — Shredded Collards has a five calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Collard Greens
Spinach
Kale

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