Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 296
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 4 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
9500IU |
190% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Spinach
F. A. Q.
What is 1 serving of Spinach?
Serving size of Spinach is four cups (85g).
What is in Spinach?
Ingredients: spinach.
Can I burn fat with Spinach?
Of course, you can if you consume no more than eighteen serving sizes per day.
What good ingredients are in Spinach?
Spinach contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
What's bad in Spinach?
Nothing. Spinach contains only good nutrients.
How many sugar contains in one serving of Spinach?
Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spinach?
You can get 1% of your DV from one serving of Spinach.
Comments: