How many calories in

Organic, Horned melon (Kiwano)

  • 0
  • 5
  • 44

103 calories

Organic, Horned melon (Kiwano)

Recommendation:
Combine one cup with a protein diet to burn fat quickly.

Best diets with Organic, Horned melon

Calories from fat: 26 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 103
  • - Calories from fat: 26 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 103 cal 6%
Calories from Fat 26 cal 4%
Total Fat 2.9g 5%
Saturated Fat (good) 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 343IU 7%
Vitamin C (good) 0.012g 16%
Iron (good) 0.003g 17%
Calcium 0.03g 3%
Top 10 diets with Organic, Horned melon

Ingredients

Kiwano melon

Ways to burn 103 calories:

  • 31 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic, Horned melon?
We don't know anything bad about it.

Can I lose weight with Organic, Horned melon?
Yes, you can if you eat no more than 14 servings a day.

What’s this product?
Ingredients list: kiwano melon

Any good ingredients are in Organic, Horned melon?
Organic, Horned melon ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is one serving size of Organic, Horned melon?
Serving size of Organic, Horned melon is one cup.

How many sugar contains in one serving of Organic, Horned melon (Kiwano)?
Organic, Horned melon (Kiwano) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic, Horned melon (Kiwano)?
You can get 6% of your DV from one serving of Organic, Horned melon (Kiwano).

Conclusion:

Organic, Horned melon is a good source of sugars, saturated fat, sodium, cholesterol, vitamin C, iron, added sugars. Organic, Horned melon has 103 calories (twenty six calories from fat), 4 grams of protein, 18 g of carbohydrates and two grams of fat. Be careful: product has a 26 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Horned melon (Kiwano)
Avocado, Cocktail / Seedless
Gala Apple

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