How many calories in

Maple Crumb Cake Donut

  • 0
  • 1.5
  • 54

380 calories

Maple Crumb Cake Donut

Recommendation:
Combine Maple Crumb Cake Donut and the meal replacement shake to burn fat.

Best diets with Maple Crumb Cake

Calories from fat: 180 (27% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 380
  • - Calories from fat: 180 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 380 cal 22%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.33g 14%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (bad) 25g 58%
Added Sugars (bad) 18.75g 78%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Maple Crumb Cake

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Skim Milk, Sugar, Water, Egg Yolks, Soybean Oil, Contains less than 2% of the following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Defatted Soy Flour, Soy Flour, Wheat Starch, Enzyme Modified Egg Yolks, Soy Lecithin, Gelatinized Wheat Starch, Konjac Flour, Natural and Artificial Flavor, Defatted Wheat Germ, Wheat Germ, Dextrose, Carrageenan, Colored with (Turmeric and Annatto Extracts, Beta Carotene); Maple Flavored Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Caramel Color, Sodium Propionate and Potassium Sorbate (Preservatives), Salt, Titanium Dioxide (Color), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier), Natural and Artificial Flavor; Streusel Topping: Sugar, Wheat Flour, Partially Hydrogenated Vegetable Shortening (Soybean Oil and Cottonseed Oils with Polyglycerol Esters of Fatty Acids and Monoglycerides added and TBHQ and Citric Acid to protect flavor), Cinnamon, Natural Flavor.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is inside Maple Crumb Cake Donut?
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Skim Milk, Sugar, Water, Egg Yolks, Soybean Oil, Contains less than two % of the following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Defatted Soy Flour, Soy Flour, Wheat Starch, Enzyme Modified Egg Yolks, Soy Lecithin, Gelatinized Wheat Starch, Konjac Flour, Natural and Artificial Flavor, Defatted Wheat Germ, Wheat Germ, Dextrose, Carrageenan, Colored with (Turmeric and Annatto Extracts, Beta Carotene); Maple Flavored Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Caramel Color, Sodium Propionate and Potassium Sorbate (Preservatives), Salt, Titanium Dioxide (Color), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier), Natural and Artificial Flavor; Streusel Topping: Sugar, Wheat Flour, Partially Hydrogenated Vegetable Shortening (Soybean Oil and Cottonseed Oils with Polyglycerol Esters of Fatty Acids and Monoglycerides added and TBHQ and Citric Acid to protect flavor), Cinnamon, Natural Flavor.

Any good ingredients are in Maple Crumb Cake Donut?
Maple Crumb Cake Donut contains cholesterol.

What's bad in Maple Crumb Cake Donut?
Nothing.

Can I burn fat with this product?
Yes, you can if you eat no more than three servings.

What is one serving size?
One serving size of Maple Crumb Cake Donut is one donut.

How many sugar contains in one serving of Maple Crumb Cake Donut?
1 donut contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple Crumb Cake Donut?
You can get 22% of your DV from one serving of Maple Crumb Cake Donut.

Conclusion:

Maple Crumb Cake Donut is a good source of cholesterol. Maple Crumb Cake Donut has 380 calories (180 calories from fat), four g of protein, forty five g of carbs and 20 g of fat. Be careful — product has a one hundred eighty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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