How many calories in

Crumb Cake Donut

  • 0
  • 1.5
  • 287

380 calories

Crumb Cake Donut

Recommendation:
We recommend to try Crumb Cake Donut and the whey protein to burn belly fat.

Best diets with Crumb Cake Donut

Calories from fat: 180 (27% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 287
  • - Calories: 380
  • - Calories from fat: 180 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 380 cal 22%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.33g 14%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (bad) 25g 58%
Added Sugars (bad) 18.75g 78%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Crumb Cake Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Skim Milk, Sugar, Water, Egg Yolks, Soybean Oil, Contains less than 2% of the following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Defatted Soy Flour, Soy Flour, Wheat Starch, Enzyme Modified Egg Yolks, Soy Lecithin, Gelatinized Wheat Starch, Konjac Flour, Natural and Artificial Flavor, Defatted Wheat Germ, Wheat Germ, Dextrose, Carrageenan, Colored with (Turmeric and Annatto Extracts, Beta Carotene); White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Sodium Propionate and Potassium Sorbate (Preservatives), Salt, Titanium Dioxide (Color), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier), Artificial Flavor; Streusel Topping: Sugar, Wheat Flour, Partially Hydrogenated Vegetable Shortening (Soybean Oil and Cottonseed Oils with Polyglycerol Esters of Fatty Acids and Monoglycerides added and TBHQ and Citric Acid to protect flavor), Cinnamon, Natural Flavor.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Crumb Cake Donut?
Of course, it's possible if you consume no more than 3 servings.

What is one serving size of Crumb Cake Donut?
One serving size of Crumb Cake Donut is 1 donut.

What is bad in Crumb Cake Donut?
We don't know anything bad about it. Crumb Cake Donut contains only good nutrients.

Any good ingredients are in Crumb Cake Donut?
Crumb Cake Donut contains cholesterol.

What’s this product?
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Skim Milk, Sugar, Water, Egg Yolks, Soybean Oil, Contains less than two % of the following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Defatted Soy Flour, Soy Flour, Wheat Starch, Enzyme Modified Egg Yolks, Soy Lecithin, Gelatinized Wheat Starch, Konjac Flour, Natural and Artificial Flavor, Defatted Wheat Germ, Wheat Germ, Dextrose, Carrageenan, Colored with (Turmeric and Annatto Extracts, Beta Carotene); White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains two % or less of: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Sodium Propionate and Potassium Sorbate (Preservatives), Salt, Titanium Dioxide (Color), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier), Artificial Flavor; Streusel Topping: Sugar, Wheat Flour, Partially Hydrogenated Vegetable Shortening (Soybean Oil and Cottonseed Oils with Polyglycerol Esters of Fatty Acids and Monoglycerides added and TBHQ and Citric Acid to protect flavor), Cinnamon, Natural Flavor.

How many sugar contains in one serving of Crumb Cake Donut?
1 donut contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Crumb Cake Donut?
You can get 22% of your DV from one serving of Crumb Cake Donut.

Conclusion:

Crumb Cake Donut is a good source of cholesterol. It has 380 calories (180 calories from fat), 4 g of protein, 46 g of carbs and 20 grams of fat. Be careful — Crumb Cake Donut has a one hundred eighty calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Chocolate Covered Cake Donut
Maple Crumb Cake Donut
Chocolate Cup Single

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