How many calories in

Corn on the Cob

  • 0
  • 4.5
  • 62

80 calories

Corn on the Cob

Recommendation:
Try it with the whey protein to lose weight.

Best diets with Corn on the

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 ear (85g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Top 10 diets with Corn on the

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Corn on the Cob?
Yes, you can if you consume no more than 18 serving sizes a day.

What good ingredients are in Corn on the Cob?
Corn on the Cob ingredients: saturated fat, cholesterol, sodium.

What is one serving of Corn on the Cob?
One serving of Corn on the Cob is one ear (85g).

What is inside this product?
Corn on the Cob contains:

What's bad in Corn on the Cob?
Nothing.

How many sugar contains in one serving of Corn on the Cob?
1 ear (85g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn on the Cob?
You can get 5% of your DV from one serving of Corn on the Cob.

Conclusion:

Corn on the Cob is a good source of sodium, cholesterol, saturated fat. It has eighty calories (five calories from fat), 3 grams of protein, 18 grams of carbs and 1 grams of fat. Be careful — product has a five calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pickles
Hummus
Sausage Topping on 1/4 of Small Pizza

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