How many calories in

Hummus

  • 0
  • 4.5
  • 259

50 calories

Hummus

Recommendation:
Combine Hummus and the meal replacement to lose weight quickly.

Best diets with Hummus

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 259
  • - Calories: 50
  • - Protein: 2g

Nutrition Facts

Nutrition per serving DV
Protein 2g 4%
Calories 50 cal 3%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Hummus

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list:

What is bad in Hummus?
We don't know anything bad about it. Hummus contains only good ingredients such as: saturated fat, cholesterol, sugars.

What is one serving size?
One serving size of Hummus is .

What good ingredients are in Hummus?
Hummus ingredients: saturated fat, cholesterol, sugars.

Can I burn fat with Hummus?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

What is the daily value of calories I can get from 1 serving of Hummus?
You can get 3% of your DV from one serving of Hummus.

Conclusion:

Hummus is a good source of sugars, cholesterol, saturated fat. Product has 50 calories, two g of protein, 4 grams of carbs and 3 g of fat. It has calories from fat. If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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